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The Daring to Rest Podcast: Talks on Women Rising Rooted

By Karen Brody

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Description

Lie down, lean back or listen-on-the go to powerful and deeply personal discussions on how women can feel well-rested and operate more from their full power. Karen Brody is your host and the author of Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation. This podcast is real talk on women’s health, wisdom and empowerment. You’ll also learn a lot about what rest really is and yoga nidra, a transformational sleep-based meditation technique that feels like the most supreme relaxation imaginable.

Customer Reviews

This podcast is a delicious drink for my soul

I’ve been listening to the podcast regularly online and I’m so excited it’s on iTunes now! These soulful conversations are a way for me to take a drink of rest while I can’t do yoga nidra. I listen in my car, while I’m doing things around the house, and with my morning tea and journal. Thanks for providing these deeply soul nourishing and delicious conversations as refuge in the midst of a surface-based, anxiety ridden and overstimulated world.
Love, Korynn xo

The Daring to Rest Podcast: Talks on Women Rising Rooted
View in iTunes
  • Free
  • Category: Self-Help
  • Language: English

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