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The Depression Session

By Laura Milkins

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Laura Milkins is a multimedia, interactive performance artist, living in Tucson and teaching Art and Visual Culture at Pima Community College since 2012. She received an MFA in painting from University of Arizona in 2008. In 2009, she was a Fulbright Scholar in Mexico City. For this public performance, "Walking Stories: Mexico", Milkins walked across Mexico City in the company of strangers, posting the stories they shared each night on a BLOG. Recent work includes “The Kindness Project", spending a year contemplating kindness, and “Walking Home: stories from the desert to the Great Lakes”, in which Milkins walked 2,007 miles from Tucson to Michigan wearing a live webcam. In 2014 she and Gina Cestaro founded Spiral Journey School of Movement, a school dedicated to teaching authentic movement in Tucson. Since 1993, Laura has been organizing art shows, performances and festivals, and has received grants, awards and international recognition for her work. Her performances focus on community and social interactions, and the role that technology plays in both.

Customer Reviews

Not for me right now

Congratulations on working on your depression. I listened a few times, and it's not where I'm at currently with my depression, so I had a harder time listening to it. But I think it's so commendable, and important for those who may be in the same boat. A wonderful resource for those in need.

Keep up on that vitamin D! :)

Brave and beautiful

What a brave topic. Such beautiful stories. So well produced. Nice to feel I'm not alone and my story has a beautiful side to it too and that my depression can be managed and be something I can learn from. Thank you for doing this.


Awesome topics and guests!

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The Depression Session
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  • Free
  • Category: Self-Help
  • Language: English

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