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The Dr. Nina Show

By LA Talk Radio

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Description

Our culture is obsessed with health, yet 95 percent of all diets fail. This call-in radio program features weekly topics on the subject of weight loss without dieting. Dr. Nina shares the secrets she’s used with thousands of men and women all over the world to create permanent, sustainable weight loss . Using a combination of humor, compassion and expertise, she helps listeners focus on what’s eating “at” them instead of on what they are eating. Dr. Nina gives lively advice and guidance, inspiring the audience to make peace with food and keep the weight off for good. Listen live every Wednesday, 10 AM (PST), on LA Talk Radio (latalkradio.com)

Customer Reviews

This podcast will give you hope in your dieting struggles

Dieting often seems like a battle, a never-ending seesaw. You lose a few but suffer doing so, and the pounds come right back. Meanwhile self esteem goes out the window. This podcast gets that struggle. It delves deeply into the emotional aspect of weight, diets and offers insights into how to get off that roller coaster and emerge in a healthier, more balanced place. Dr. Nina is a warm and engaging speaker. Give this one a listen - it's informative and really supportive. Highly recommended.

It's NOT about the food

It may seem hard to believe, but focusing on food to change the way we eat doesn't work. Thanks to Dr. Nina and her helpful, engaging discussions, we learn that examining our internal lives – our backgrounds, our self images, the impact of early-life messages and so forth – can really help get our food, and our lives, on track and moving in the right direction. Check out this show.

Experience

Dr. Nina's been a respected colleague for years, so of course her show is appreciated and welcomed! Her, "it's not what you eating, it's what's eating AT you" can be a such a helpful piece in finding freedom from the torments of food and body issues...

I had the privilege of being her first guest; we talked "self-acceptance." The integrity and kindness with which she treated her show, her callers and me was impressive.

Glad Dr. Nina's voice is out there and easily available here! Give her a listen if you are seeking a shift in your thinking and/or if you would like a different relationship with food and body.

The Dr. Nina Show
View in iTunes

Customer Ratings