The Easy Wins Healthy Lifestyle Podcast
By Mitch Harb
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
Podcast by Mitch Harb
||CleanEp 13- Mitch Harb: My Journey Into Health and Fitness||Really special episode today talking all about my…||12/15/2017||Free||View in iTunes|
||CleanEp 12- Cristian Plascencia: Relieving Stress Through Fitness and The Power of Breath||Cristian Plascencia is a Movement Coach at the On…||12/10/2017||Free||View in iTunes|
||CleanEp 11- Mitch Harb: What I Learned From 30 Days of Gratitude||Another solo episode! In this episode I talk a…||12/8/2017||Free||View in iTunes|
||CleanEp 10- Marci Nevin: Finding Balance and Why Fitness is All About Authenticity||This weeks guest on the easy wins healthy lifesty…||12/3/2017||Free||View in iTunes|
||CleanEp 09- Mitch Harb: My 5 Biggest Fitness Mistakes||My first solo episode! Something I think we do…||12/1/2017||Free||View in iTunes|
||CleanEp 08- Brian DeCosta: The Keys To Building Muscle and Seeking Fulfillment||This weeks guest, Brian DeCosta(@briandecosta), k…||11/26/2017||Free||View in iTunes|
||CleanEp 07- Kelly Leveque: How to Eliminate Your Food Cravings, While Still Getting the Body You Want||Raise your hand if you have annoying food craving…||11/17/2017||Free||View in iTunes|
||CleanEp 06- Cody McBroom: The Impeccable Morning Routine and The Other Benefits of Fitness||Cody BOOM BOOM(@cody.boomboom) this week! Pumped…||11/11/2017||Free||View in iTunes|
||CleanEP 05- Amanda Bucci: Finding Your Love For Fitness and Choosing Happiness||Online Fitness Coach, Online Business Coach, Podc…||11/5/2017||Free||View in iTunes|
||CleanEp 04- Jordan Syatt: How to Stay Consistent In Any Situation and Trusting the Process||Jordan Syatt happens to be the trainer for none o…||10/28/2017||Free||View in iTunes|
||CleanEp. 01 - Kaisa Keranen: Setting yourself up for success and how to be creative with movement||You know her as @kaisafit on Instagram where she …||10/3/2017||Free||View in iTunes|
||CleanEp. 03 - Dr. Jacob Harden: How to live a more pain free life and the importance of self awareness||My man Jacob(@dr.jacob.harden) has the tips you N…||9/27/2017||Free||View in iTunes|
||CleanEp. 02 - Jen Esquer: The importance of positive self-talk and a new way to look at physical therapy||Jen Esquer(@docjenfit) is a Doctor of Physical Th…||9/27/2017||Free||View in iTunes|
Advice for healthier living
I enjoyed listening to this podcast. A lot of advise is given for what you need to live a healthier life. I especially like the conversation is in what is best for you. The podcast was a little too long but overall information is worth it.
This guy knows his stuff
I especially loved the episode with Jordan and the one with Jenn. Great info and great coversation. For a new podcast this is very smooth and high quality. Can't wait to see the next great minds that Mitch brinds onto his podcast.