The Elevate Your 8 Podcast
By Kris McPeak
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As Liv Tyler said in EMPIRE RECORDS, "There are 24 usable hours in every day." Not one of us has any more time than the other one - but some of us are making better use of our time than others, therefore seemingly having everything together. This podcast supports a theory that your work/life balance directly impacts your productivity: if you're sleeping 8 hours a night and working ONLY 8 hours a day, then the rest of those hours are what you wanna Elevate. Hence, "elevate your 8." The goal of this show is to help you make the very best use of those hours, while also supporting and showing best practices with our sleep and our work.
||CleanTime Management in the Army - A Conversation with My Baby Sister!||Elevate Your 8 - Episode 011||12/12/2018||Free||View in iTunes|
||CleanEpisode 010 - Tips for Navigating Those Long Weekends||Elevate Your 8 - Episode 010||12/5/2018||Free||View in iTunes|
||CleanEpisode 009 - Ten 10-Minute Resets for Your Work Day||Elevate Your 8 - Episode 009||11/28/2018||Free||View in iTunes|
||CleanGiving Tuesday Bonus Episode - Talking Philanthropy, Productivity and "Die Hard" with Doug Ferguson||Elevate Your 8 - Giving Tuesday BONUS Episode||11/27/2018||Free||View in iTunes|
||CleanEpisode 008 - 5 Ways to Maximize Your Lunch Hour||Elevate Your Eight - Episode 008||11/21/2018||Free||View in iTunes|
||CleanBONUS EPISODE! Productive Turkey Tips for your State of Mind||Elevate Your Eight - BONUS EPISODE!||11/20/2018||Free||View in iTunes|
||CleanEpisode 007 - The Freelance Lifestyle, PLUS NaNoWriMo||Sagan Morrow||11/13/2018||Free||View in iTunes|
||CleanEpisode 006 - Guilt-Free Intentional Living with Kathryn Hofer||Many thanks to The Creative Collective Facebook group for connecting me with Planning Guru Kathryn Hofer! This was a wonderful conversation about living and planning intentionally . Kathryn Hofer is passionate about helping others live an...||11/7/2018||Free||View in iTunes|
||CleanEpisode 004: Do You Know Where Your Time Goes?||Navigating the Time Factor in Elevating Your 8||10/29/2018||Free||View in iTunes|
||CleanEpisode 005: Why You Need a Plan||Interview with Author and Speaker, Jeff Bagel||10/29/2018||Free||View in iTunes|
||CleanElevate Your 8||The Importance of Sleep in the Elevate Your 8 Formula||10/29/2018||Free||View in iTunes|
||CleanEpisode 000 - What IS Elevate Your 8?||What IS Elevate Your 8?||10/29/2018||Free||View in iTunes|
||CleanEpisode 003: Talking Natural Networking with Jeffrey Harrington||Interview with Jeffrey Harrington||10/22/2018||Free||View in iTunes|
Kris is a woman on a mission to help others on time management and so much more!
I highly recommend listening to her podcast! 🙌
Fun insight on writing strategies
These two authors discuss writing strategies and fun organizing ideas as well as what it takes to become a full time entrepreneur and freelance writer.
Kris is a gem
This is required listening to work to be inspired and hit the day head on. This is required listening on your way home if you had a bad day and need to figure out how to win big tomorrow. As the great thespian Shia LeBeouf says “JUST DO IT” and subscribe today.