The Fit Fifteen
By Fit Armadillo
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Health and Fitness Inspiration, Motivation, and Information in 15 Minute Episodes by Fit Armadillo Founder and ACE-Certified Personal Trainer Catherine Basu
||CleanBook Superwomen Secrets Revealed’s Turns One||Author Catherine Basu's book, Superwomen Secrets Revealed: Successful Women Talk About Fitting in Fitness and Dare You to Join Them,was published 1 yr ago. Get ...||2/18/2018||Free||View in iTunes|
||Clean10 Focus Areas for a Level 10 Life | Katie Maggio||Mindset coach and podcaster Katie Maggio stops by to talk about how to lead a Level 10 Life. She helps her clients get unstuck and ...||2/15/2018||Free||View in iTunes|
||CleanDiets in Disguise | Therapist & Wellness Coach Barbara Spanjers||You: On a Diet. Dieting without knowing it? Barbara Spanjers of Cake is Magical Wellness helps you find out if your efforts to eat healthy, ...||2/14/2018||Free||View in iTunes|
||CleanMaking Sense of Scientific Research | Dr. Amy Ryan||A recent study foundRolling your eyes? Scientific reports shared in the media often seem conflicting. How DOES the scientific process work? Can we trust scientific ...||2/13/2018||Free||View in iTunes|
||CleanRegistered Dietitians vs. Nutritionists | Guest Emily Tills||Want to eat healthier?Want to hire a nutritionist or registered dietitian? Wondering what dietitians and nutritionists do? Should you take a supplement? Which supplements? Guest ...||2/12/2018||Free||View in iTunes|
||CleanHow to Create a Home Gym for $100 or Less||Want to work out at home? Personal Trainer and founder of Fit Armadillo, Catherine Basu, shares how to set up a home gym for less ...||2/11/2018||Free||View in iTunes|
||Clean3 Types of Health & Fitness||How healthy are you? Assess your health and wellness to identify areas of strength, weakness, and topics you want us to focus on so you ...||2/11/2018||Free||View in iTunes|
||CleanThe Fit Fifteen | Health and Fitness Motivation, Inspiration, and Information | Fit Armadillo Founder Catherine Basu||Want fitness motivation? Catherine Basu, personal trainer and founder of fitness company Fit Armadillo, helps you find it with this health and wellness focused show ...||2/11/2018||Free||View in iTunes|
||CleanThe Fit Fifteen Podcast Show Trailer | Health and Fitness Motivation, Inspiration, and Information | Fit Armadillo Founder Catherine Basu||Health and fitness motivation, inspiration, information coming to you 5 days a week from Fit Armadillo founder, personal trainer and science buff Catherine Basu. Finally ...||2/3/2018||Free||View in iTunes|
Great way to keep motivated!
Fit Fifteen is an amazing way to stay motivated! Catherine has such a great personality and Fit Armadillo offers a little something for everyone!
Love Catherine and her advice has been crucial in my own fitness journey! I’m excited she will get to share it to even more people now. Get ready...this could change your life (not even kidding)!
As an entrepreneur I know it's sooo important to focus on fitness as I can easily sit at my desk ALL day -- Catherine's podcast makes it easy + fun to put a focus on my health as well!