Redefining Strength Fitness Hacks
By Redefining Strength| Cori Lefkowith
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The Redefining Strength podcast is here to help you navigate the crazy world of fitness with health, wellness, and fitness.
||CleanI Don’t Have Clones…||Above you’ll see my new and improved Fitness Hacks Podcast! Restarting it I wanted to share why it is so important we make our goals a priority. Take a listen and if you want to check out the email I also sent out on the topic, read on below!||1/24/2019||Free||View in iTunes|
||CleanFHP 044: Justin and Scott of Joovv||FHP 044: Justin and Scott of Joovv||7/25/2017||Free||View in iTunes|
||CleanFHP 043: Josh Hillis of Lose Stubborn Fat||FHP 043: Josh Hillis of Lose Stubborn Fat||7/5/2017||Free||View in iTunes|
||CleanFHP 042: Abby Clark of MovNat||FHP 042: Abby Clark of MovNat||6/20/2017||Free||View in iTunes|
||CleanFHP 041: Dani Almeyda Co-Owner of Original Strength||FHP 041: Dani Almeyda Co-Owner of Original Strength||5/9/2017||Free||View in iTunes|
||CleanFHP 040: Funk Roberts of FunkMMA||FHP 040: Funk Roberts of FunkMMA||4/25/2017||Free||View in iTunes|
||CleanFHP 039: Marc Halpern, Registered Dietitian And Columnist For Breaking Muscle||FHP 039: Marc Halpern, Registered Dietitian And Columnist For Breaking Muscle||4/18/2017||Free||View in iTunes|
||CleanFHP 038: Dr. Emily Splichal Founder of Evidence Based Fitness Academy||FHP 038: Dr. Emily Splichal Founder of Evidence Based Fitness Academy||4/9/2017||Free||View in iTunes|
||CleanFHP 037: Stevo Ledbetter, co-founder and CEO of Habitry||FHP 037: Stevo Ledbetter, co-founder and CEO of Habitry||4/2/2017||Free||View in iTunes|
||CleanFHP 036: Khaled Elmasri Founder Of The Nor-Cal Fitness Summit||FHP 036: Khaled Elmasri Founder Of The Nor-Cal Fitness Summit||3/27/2017||Free||View in iTunes|
||CleanFHP 035: Ashley Selman Owner of Evolution Trainers||FHP 035: Ashley Selman Owner of Evolution Trainers||3/19/2017||Free||View in iTunes|
||CleanFHP 034: Justin Levine Owner Of California Fitness Academy and Author of Limitless||FHP 034: Justin Levine Owner Of California Fitness Academy and Author of Limitless||3/12/2017||Free||View in iTunes|
||CleanFHP 033: Casey Washack of Fit in 42||FHP 033: Casey Washack of Fit in 42||3/5/2017||Free||View in iTunes|
||CleanFHP 032: Taylor Lewis of Taylor Lewis Strength||FHP 032: Taylor Lewis of Taylor Lewis Strength||2/26/2017||Free||View in iTunes|
||CleanFHP 031: Karen Smith Master SFG Trainer and creator of CoachKarenSmith.com||FHP 031: Karen Smith Master SFG Trainer and creator of CoachKarenSmith.com||2/18/2017||Free||View in iTunes|
||CleanFHP 030: Holly Rigsby Of Fit Yummy Mummy and Holly Joi Rigsby||FHP 030: Holly Rigsby Of Fit Yummy Mummy and Holly Joi Rigsby||2/12/2017||Free||View in iTunes|
||CleanFHP 029: John Brookfield of Brookfield Training Systems||FHP 029: John Brookfield of Brookfield Training Systems||2/3/2017||Free||View in iTunes|
||CleanFHP 028: Andy Fossett, Co-Founder and CEO of GMB Fitness||FHP 028: Andy Fossett, Co-Founder and CEO of GMB Fitness||1/27/2017||Free||View in iTunes|
||CleanFHP 027: Tim Anderson Co-Founder Of Original Strength||FHP 027: Tim Anderson Co-Founder Of Original Strength||1/20/2017||Free||View in iTunes|
||ExplicitFHP 026: Coach Fury Master Trainer And Member Of The Ninja Army||FHP 026: Coach Fury Master Trainer And Member Of The Ninja Army||1/13/2017||Free||View in iTunes|
||CleanFHP 025: Seth Munsey Owner Of Iron Republic And Disc Golf Strong||FHP 025: Seth Munsey Owner Of Iron Republic And Disc Golf Strong||1/5/2017||Free||View in iTunes|
||CleanFHP 024: Great Books For Fitness Professionals||FHP 024: Great Books For Fitness Professionals||12/23/2016||Free||View in iTunes|
||CleanFHP 023: Forest Vance of Forest Vance Training||FHP 023: Forest Vance of Forest Vance Training||12/16/2016||Free||View in iTunes|
||CleanFHP 022: 5 Facebook Ad Mistakes Beginners Make||FHP 022: 5 Facebook Ad Mistakes Beginners Make||12/11/2016||Free||View in iTunes|
||CleanFHP 021: Jamie King of Flex and Flow Yoga and Fit Approach||FHP 021: Jamie King of Flex and Flow Yoga and Fit Approach||12/4/2016||Free||View in iTunes|
||CleanFHP 020: Melody Schoenfeld of Flawless Fitness and Evil Munky Enterprises||FHP 020: Melody Schoenfeld of Flawless Fitness and Evil Munky Enterprises||11/25/2016||Free||View in iTunes|
||CleanFHP 019: Ian Weinberg Owner of Ian Fitness||FHP 019: Ian Weinberg Owner of Ian Fitness||11/18/2016||Free||View in iTunes|
||CleanFHP 018: 10 Online Resources To Help You Build Your Fitness Business||FHP 018: 10 Online Resources To Help You Build Your Fitness Business||11/11/2016||Free||View in iTunes|
||CleanFHP 017: Krista Stryker Creator of 12 Minute Athlete||FHP 017: Krista Stryker Creator of 12 Minute Athlete||11/4/2016||Free||View in iTunes|
||CleanFHP 016: Chris Wilson of Critical Bench||FHP 016: Chris Wilson of Critical Bench||10/29/2016||Free||View in iTunes|
||CleanFHP 015: From Facebook Like to Sale – Selling Fitness Products Using Facebook||FHP 015: From Facebook Like to Sale – Selling Fitness Products Using Facebook||10/21/2016||Free||View in iTunes|
||CleanFHP 014: Alyse Mason Brill of Fit Approach and Sweat Guru||FHP 014: Alyse Mason Brill of Fit Approach and Sweat Guru||10/15/2016||Free||View in iTunes|
||CleanFHP 013: Todd Kuslikis of RallyAll and A Shot Of Adrenaline||FHP 013: Todd Kuslikis of RallyAll and A Shot Of Adrenaline||10/7/2016||Free||View in iTunes|
||CleanFHP 012: Max Shank of Ultimate Athleticism, 5 Minute Flow and Ambition Athletics||FHP 012: Max Shank of Ultimate Athleticism, 5 Minute Flow and Ambition Athletics||9/30/2016||Free||View in iTunes|
||CleanFHP 011: Logan Christopher Owner Of Legendary Strength And Lost Empire Herbs||FHP 011: Logan Christopher Owner Of Legendary Strength And Lost Empire Herbs||9/24/2016||Free||View in iTunes|
||ExplicitFHP 010: Shawna Kaminski On Opening Multiple Boot Camps And Online Fitness||FHP 010: Shawna Kaminski On Opening Multiple Boot Camps And Online Fitness||9/15/2016||Free||View in iTunes|
||CleanFHP 009: Josh Henkin Creator of the Ultimate Sandbag and DVRT System||FHP 009: Josh Henkin Creator of the Ultimate Sandbag and DVRT System||9/9/2016||Free||View in iTunes|
||CleanFHP 008: Justine Moore Fitness Model and Owner of JustineFit.com||FHP 008: Justine Moore Fitness Model and Owner of JustineFit.com||9/1/2016||Free||View in iTunes|
||CleanFHP 007: Dan Ritchie Of The Functional Aging Institute||FHP 007: Dan Ritchie Of The Functional Aging Institute||8/26/2016||Free||View in iTunes|
||CleanFHP 006: Ashley Drummonds Founder of ABS Protein Pancakes (As featured on Shark Tank)||FHP 006: Ashley Drummonds Founder of ABS Protein Pancakes (As featured on Shark Tank)||8/19/2016||Free||View in iTunes|
||CleanFHP 005: Kate Vidulich of Fat Loss Accelerators Talks Finding Balance In The Fitness Industry||FHP 005: Kate Vidulich of Fat Loss Accelerators Talks Finding Balance In The Fitness Industry||8/13/2016||Free||View in iTunes|
||CleanFHP 004: From Personal Trainer To Gym Owner with Travis Stoetzel of The Forged Athlete||FHP 004: From Personal Trainer To Gym Owner with Travis Stoetzel of The Forged Athlete||8/6/2016||Free||View in iTunes|
||CleanFHP 003: If You Build It, They Won’t Come||FHP 003: If You Build It, They Won’t Come||7/30/2016||Free||View in iTunes|
||CleanFHP 002: Embracing the Process and Creating Value with Kiley Lynch of Sculpted Muscle||FHP 002: Embracing the Process and Creating Value with Kiley Lynch of Sculpted Muscle||7/23/2016||Free||View in iTunes|
||CleanFHP 001: Growing to Over 100k facebook likes with Dennis and Kelsey Heenan of HIITBURN||FHP 001: Growing to Over 100k facebook likes with Dennis and Kelsey Heenan of HIITBURN||7/16/2016||Free||View in iTunes|
Cori was born to help others!
I'm thrilled to see Cori's fitness footprint expand and really like this podcast! I first found her when I did a Google search on improving pull-ups. She had a great article that was so detailed and so clearly written-it stood out from everything else I'd found on the subject.
After perusing the other things she'd written, the workouts she posted, I was impressed with her overall clarity and credibility. So much so that I decided to hire her to train me online (she is in CA and I'm on the east coast). Even though I train on my own now, whenever I have a question and email her, she's more than helpful and super quick in responding.
I've watched the quality of her videos and online content improve and now this podcast is just awesome. Episode 3 really resonates with me because a goal I have is to be a full time fitness professional when I retire in a few years. There are so many great points in that episode that I had to listen to it a second time to take notes.
Cori is really, really good at what she does and I wish/hope I can find someone as knowledge and passionate as her to mentor me so I can help others in the same way.
Congratulations on your ever growing fitness endeavors-you're doing a great job!
Always Wonderful Info
I've been a long time email subscriber at Redefining Strength, and I look forward to the helpful videos and workout ideas for my clients and my own workouts. They always have unique ideas for all sorts of equipment and strength training, which I greatly appreciate! Plus, all the information shared on the podcast is real, geniune, and applicable! Keep up the amazing work!
Best fitness podcast in town
If you are looking for a well informed and passionate fitness trainers, this is the place for you.
No nonsense nutrition advice and meal plans to reach your own particular goals. No magic recipes. Just stuff that is proven to work.
Best exercise routines tailored to your life style, needs and competing time demands. You put the effort, follow the workouts, you get results.
Tune in, enjoy and learn.
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