The Genius Life
By Max Lugavere
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
||Clean34: How Nature Can Make You Fit and Healthy | Abel James||Abel James is the author of the NY Times best-selling book The Wild Diet, is the host of the top health podcast The Fat Burning Man Show, and is the star of ABC's My Diet is Better Than Yours.||11/14/2018||Free||View in iTunes|
||Clean33: How to Grow | Scott Barry Kaufman, PhD||Scott Barry Kaufman, PhD is a professor of psychology at Columbia University. He's also a columnist for Scientific American and the host of The Psychology Podcast. He studies creativity, intelligence, and humanistic psychology and focuses on how to...||10/31/2018||Free||View in iTunes|
||Clean32: Fats That Heal, Fats That Kill | James DiNicolantonio, PharmD||James DiNicolantonio is a doctor of pharmacy, a cardiovascular research scientist at Saint Luke's Mid America Heart Institute, the associate editor of British Medical Journal's (BMJ) Open Heart, and author of Superfuel: Ketogenic Keys to Unlock the...||10/24/2018||Free||View in iTunes|
||Clean31: How to Buy the Best Extra-Virgin Olive Oil | Nicholas Coleman||Nicholas Coleman is one of the worlds few oleologists, meaning he's dedicated his life to the study of the olive and its oil. He's an advisor to Yale's Olive Institute, a globally-renowned lecturer, and the founder of Grove and Vine, a...||10/17/2018||Free||View in iTunes|
||Clean30: Coffee Enemas and Other Biohacks | Ben Greenfield||Ben Greenfield is a fitness expert, triathlete, blogger, and the host of the Ben Greenfield Fitness podcast, one of the top health podcasts there is! He's the ultimate human guinea pig, integrating all means of cutting edge (even untested!) tactics to..||10/10/2018||Free||View in iTunes|
||Clean29: CBD Benefits and Buyer's Guide | Gretchen Lidicker||Gretchen Lidicker is the health editor of the hugely popular wellness site mindbodygreen and the author of the new book, "CBD Oil, Everyday Secrets: A Lifestyle Guide to Hemp-Derived Health and Wellness." She has worked on the academic and clinical...||10/4/2018||Free||View in iTunes|
||Clean28: Fat Loss Secrets from the Doctor Who Tried Everything | Paul Grewal, MD||Paul Grewal, MD is a board-certified internal medicine physician and co-author of the New York Times best-selling book Genius Foods. He is a renowned expert on preventative health, with a focus on reversing diseases like type 2 diabetes, helping...||9/26/2018||Free||View in iTunes|
||Clean27: What's the Deal with Chickpea Pasta? | Betches||Aleen Kuperman and Samantha Fishbein are the brilliant and hilarious minds behind Betches, the wildly popular blog and viral social media empire that covers everything from politics to celebrities to health and wellness. They are the co-hosts of Diet...||9/19/2018||Free||View in iTunes|
||Clean26: Fixing Anxiety and Depression With Food | Drew Ramsey, MD||Drew Ramsey, MD is a psychiatrist, author, and farmer. He is a leading voice in the mental health conversation and one of psychiatry’s leading proponents of using nutritional interventions. He is an assistant clinical professor of psychiatry at...||9/13/2018||Free||View in iTunes|
||Clean25: The Anti-Alzheimer's Foods | Martha Clare Morris, ScD||Martha Clare Morris is the author of "Diet for the Mind" and the Director of the Rush Institute for Healthy Aging and the MIND Center for Brain Health at Rush University in Chicago. She is the Principal Investigator of multiple studies that...||9/10/2018||Free||View in iTunes|
||Clean24: The Guy Who Became Obese on Purpose | Drew Manning||Drew Manning is a personal trainer, fitness expert, and the host of The Fit2Fat2Fit Experience podcast. Wanting to better understand the needs and struggles of his overweight clients, Drew decided to walk a mile in their shoes. He became temporarily...||8/29/2018||Free||View in iTunes|
||Clean23: The Benefits of Going Gluten Free | Nicole "NoBread" Cogan||Nicole "NoBread" Cogan suffered from severe food allergies that made her chronically sick and affected her job. To cope, she created a blog called NoBread, focused on helping readers find gluten-free meals at restaurants around the world.||8/22/2018||Free||View in iTunes|
||Explicit22: How to Eat and Live like a Rockstar | Matt Nathanson||Matt Nathanson is a platinum-selling singer/songwriter with such hits as "Come On Get Higher," "Faster," and "Headphones." He offers his take on how to feed the body and mind proper "nutrition" to stay sane in a hectic world. For links and show notes...||8/15/2018||Free||View in iTunes|
||Clean21: The Healing Power of... Meat? | Crosby Tailor||Crosby Tailor and I discuss current dietary trends including the carnivore diet, veganism, the ketogenic diet (keto), and fruitarianism. Crosby Tailor is a low carb dessert chef, wellness expert, and fitness model.||8/8/2018||Free||View in iTunes|
||Explicit20: The Hidden Secret To Getting Everything You Want | Craig Clemens||Craig Clemens is one of the top advertising copywriters in the world and, with a powerful understanding of human psychology, has influenced the health decisions of millions. In this episode, learn how to become a more impactful communicator and...||8/1/2018||Free||View in iTunes|
||Clean19: How to Lose Weight and Get in Shape | Sal Di Stefano||Sal Di Stefano is one of the hosts of Mind Pump Radio and Mind Pump TV. By 19 he was managing health clubs and by 22 he owned his own gym. After 20 years as a personal trainer he has dedicated himself to bringing science and truth to the fitness industr||7/25/2018||Free||View in iTunes|
||Clean18: How to Have a Better Memory | Jim Kwik||Jim Kwik woke up in the hospital after suffering head trauma in kindergarten and thereafter experienced profound learning difficulties to the point that he was called "the boy with the broken brain" by his classmates. He's since dedicated his life to...||7/18/2018||Free||View in iTunes|
||Clean17: How to Achieve Massive Success and Real Impact | Tom Bilyeu||Tom Bilyeu is the host of the massively popular YouTube series Impact Theory, Relationship Theory, and Health Theory. He is also the founder of Quest Nutrition, a nutritional supplement company with a $1 billion valuation.||7/11/2018||Free||View in iTunes|
||Clean16: The Nutrient That Makes Your Skin and Brain Younger | William Sears, MD||Dr. William Sears, MD is a Harvard-trained pediatrician who's written more than 40 best-selling books—including The Baby Book, which has sold more than a million copies—and countless articles on nutrition, parenting, and healthy aging. His most...||7/4/2018||Free||View in iTunes|
||Clean15: Healing Traumatic Brain Injury with Food | Cavin Balaster||Cavin Balaster suffered a traumatic brain injury (TBI) seven years ago that led to a diffuse axonal injury (DAI), putting him in a coma with a less than 10 percent chance of recovery beyond a persistent vegetative state. But he woke up and recovered...||6/27/2018||Free||View in iTunes|
||Clean14: How to Heal Trauma, Fix Back Pain, and Poop Better | Aaron Alexander||Aaron Alexander is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Movement, an integrated approach to functional movement and self-care that has helped thousands of...||6/20/2018||Free||View in iTunes|
||Clean13: The Power of Time-Restricted Eating aka Intermittent Fasting | Satchin Panda, PhD||Dr. Satchin Panda is a professor at the Salk Institute for Biological Studies and one of the leading researchers in the areas of time-restricted eating and circadian biology and genetics. For full show notes, head to:...||6/13/2018||Free||View in iTunes|
||Clean12: How to Use Mushrooms for Better Health | Tero Isokauppila||Tero Isokauppila is a Finnish foraging expert, self-experimenter, founder of medicinal mushroom company Four Sigmatic, and one of the smartest cacao experts I know. He is also the author of Healing Mushrooms: A Practical and Culinary Guide to Using...||6/6/2018||Free||View in iTunes|
||Clean11: How to Quiet the Inner Critic and Experience More Wonder | Amber Rae||Amber Rae is is an author, artist, and speaker who has been described by mindbodygreen as "The Brené Brown of wonder." Her new book is Choose Wonder Over Worry: Move Beyond Fear and Doubt to Unlock Your Full Potential, and I personally think it would..||5/30/2018||Free||View in iTunes|
||Clean10: How to Become a World-Changing Innovator | Melissa Schilling||Melissa A. Schilling is the John Herzog Chair Professor of Management at New York University Stern School of Business, a world-renowned expert in innovation strategy, and author of Quirky: The Remarkable Story of the Traits, Foibles, and Genius of...||5/23/2018||Free||View in iTunes|
||Clean9: The Foods That Can Improve Your Smile | Steven Lin, DDS||Steven Lin is a passionate health educator applying functional dentistry to help people achieve whole body health, a TEDx speaker, and author of The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health. For...||5/16/2018||Free||View in iTunes|
||Clean8: How Fasting Can Rebuild Your Immune System | Valter Longo, PhD||Valter Longo is a professor of gerontology and biological science at USC and Director of the USC Longevity Institute. He is one of the foremost researchers studying fasting—developing what he calls the Fasting Mimicking Diet—and is the author of...||5/9/2018||Free||View in iTunes|
||Clean7: Why You Probably Need to Eat More Salt | James DiNicolantonio, PharmD||James DiNicolantonio is a doctor of pharmacy, a cardiovascular research scientist at Saint Luke's Mid America Heart Institute, the associate editor of British Medical Journal's (BMJ) Open Heart, and author of The Salt Fix: Why the Experts Got It All...||4/16/2018||Free||View in iTunes|
||Clean6: The Link Between Diabetes and Alzheimer's | Amy Berger||Amy Berger is a certified nutrition specialist and nutritional therapy practitioner who holds a master's degree in human nutrition from the University of Bridgeport, and is the author of The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to...||4/16/2018||Free||View in iTunes|
||Clean5: Blueberries and Ketosis For A Better Brain | Robert Krikorian, PhD||Robert Krikorian is a professor in the Department of Psychiatry and Behavioral Neuroscience and the director of the Cognitive Aging Program at the University of Cincinnati Academic Health Center. He is one of the lead researchers exploring ketogenic...||4/13/2018||Free||View in iTunes|
||Clean4: Fat Loss and Inflammation Hacks | Crosby Tailor||Crosby Tailor is a model, certified personal trainer, and chef known for his phenomenal ketogenic cookies and superfood desserts. I consider him one of my go-to experts when it comes to fat loss and exercise physiology; by the end of this episode, I'm..||4/13/2018||Free||View in iTunes|
||Clean3: The Antidepressant Foods | Felice Jacka, PhD||Felice Jacka is the director of Deakin University's Food and Mood Centre and founder and president of the International Society for Nutritional Psychiatry Research (ISNPR). She is an expert in the role of nutrition in mental health and has led studies..||4/4/2018||Free||View in iTunes|
||Clean2: The 1 Hack That Changes Your Life | Sarah Anne Stewart||Sarah Anne Stewart is a certified holistic health coach who connects people from all walks of life, strives to end body insecurity, and shows us how we can achieve the body we desire without shame or frustration by nurturing the mind. For full show...||4/3/2018||Free||View in iTunes|
||Clean1: How To Meal Prep Like a Boss | Amanda Meixner||Amanda Meixner (@meowmeix on Instagram) is a widely popular meal prep and fitness fanatic who knows her way around an Instant Pot, doesn't shy away from egg controversy, understands that occasional indulgence in pizza is good for the soul, and may in...||4/3/2018||Free||View in iTunes|
Matt Nathanson fan turned Max Lugavere fan!
Let’s be honest, to know Matt Nathanson is to love Matt Nathanson. Through him and his inspiring posts on the internet, I found you and your genius work. I woke up one day and said, “I want to be better”. It started with the food I was shoveling into my mouth. I’ve been eating well for a while now but it wasn’t until a few weeks ago, when your book was released, that I was introduced to you. I do own your book and have yet to read it but I must say, after this podcast, I’m cracking it open as soon as the sun rises. I feel like I can learn so much from all of your hard work and dedication to a living healthy lifestyle. You and Matt Nathanson together are like an earthquake inside my head driving me to be the best I can be, so thank you. This specific episode of your Podcast shed a lot of light onto myself and I truly look forward to the rest of the episodes, past and present.
Super informative I’m a huge fan
Such a fan of Max since I read his book. I love that he really does his research and digs into nutrition from a non biased perspective
Thank you Max !!
I just listed to the wonderful and full of informaion pod cast about olive oil. To be honest, this was my first ever podcast and i will listed to others you have.
My husband read your book and wants me to read it as well. We are on our way to healthier lifestyle Thank you !
My husband is feeling better and sleeping better thanks to you.
THANK YOU THANK YOU THANK YOU !