The Girlfriend's Guide to Health and Happiness
By Buffy Stinchfield and Kaylee Simmerman
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The Girlfriend's Guide to Health and Happiness hosted by two pelvic health physical therapists, Buffy Stinchfield and Kaylee Simmerman.
||CleanTo Kegel Or Not To Kegel||That is the question...||1/15/2019||Free||View in iTunes|
||Clean2018 Year-End Review||Highlights from our first 10 episodes||12/31/2018||Free||View in iTunes|
||CleanNutrition for Athletes||In episode 2, Buffy has the pleasure of talking with Dr. Brianne Showman Brown. She is a wealth of knowledge and is very passionate about helping her patients and community feel better, train better and crush their goals. We talked about:...||12/15/2018||Free||View in iTunes|
||CleanWhat Does A Chiropractor and a Pelvic PT Have In Common?||In this episode, Dr. Kaylee gets to speak with Dr. Madalyn Turner and discuss the benefits a chiropractor can offer during pregnancy or postpartum, how to find an appropriate chiropractor to meet your needs, and when she recommends you to see...||11/30/2018||Free||View in iTunes|
||CleanHow To Use Nutrition To Improve Hormone Balance and Gut Health with Dr Jessica Drummond||Plus some other truth bombs about popular diets and more!||11/15/2018||Free||View in iTunes|
||CleanWhy I Went To a Pelvic PT Postpartum and What Was It Like?||with Kathryn Swanson||10/31/2018||Free||View in iTunes|
||CleanThe Importance of Making Time For Our Girlfriends!||The Absolute BEST Reasons Why you truly NEED time with your girlfriends!||10/15/2018||Free||View in iTunes|
||CleanPreparing For Menopause in Your 20's and BEFORE??||All you need to know about thriving as women NOW and BEYOND! Some serious women's health GOLD.||9/30/2018||Free||View in iTunes|
||CleanAll About Pregnancy||With Dr. Karen Litos, PT, DPT, WCS||9/15/2018||Free||View in iTunes|
||CleanLet's Have a Podcast!||The Who, what and the WHY of the Girlfriend's Guide to Women's Health and Happiness||9/13/2018||Free||View in iTunes|
||CleanThe Pelvic Pain Episode||Buffy and Kaylee get personal as they share their personal journeys with pelvic pain on the emotional and physical level as well as give an overview of different types of pelvic pain, multiple causes as well as guidance on the solution.||9/13/2018||Free||View in iTunes|
||CleanPostpartum Fitness||with Juan Martin, DPT||9/13/2018||Free||View in iTunes|
What Women Want
I have no idea what women want!!! Not even a little! But Buffy and Kaylee do and they are sharing it with you! These 2 amazing physical therapists are passionate about helping women improve their health and happiness!!! They are both a positive force in ths PT world and healthcare working hard to better your life!