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The Grapefruit & Granola Podcast

By Samara Abbott, MSEd, RD, LDN

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Join Samara Abbott, registered dietitian nutritionist, for easy to live by wellness tips for the working woman. The Grapefruit & Granola podcast discusses ways women can be the healthiest versions of themselves while juggling the demands of work and personal life. Whether it's nutrition, exercise, stress, or self-care, no wellness topic is off limits! Subscribe and get real talk for real women.

Customer Reviews

Practical advice for long term goals

Can’t say enough good things about Sam. She always comes armed with the facts, and asks the right questions to take your thinking on nutrition, exercise, and self care a step further.

This girl gets it!

This pod brings me so much comfort and helps me to feel connected to a greater community. Engrid, you’re just the best!

Very Helpful!

Being someone who is slowly getting back to being healthy (after being sick for several years) this is a blessing! Samara answers questions that regular people have when we often have no one to ask. I look forward to the next podcast!

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