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The Head Trash Show | Mindset | Mindfulness | Stress Relief | Energy Psychology

By Alexia Leachman

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Welcome to The Head Trash Show. My name is Alexia Leachman and I am the founder of Head Trash, home to the new and unique Head Trash Clearance Method that removes unwanted negative thoughts, feelings, and emotions quickly and effectively so that you can achieve clarity, confidence & contentment in your life. My goal with this podcast is to teach you how to create some head space by helping you to unpick what's blocking you and sharing some tips and how-to's for clearing it. Tune in every week as I share simple strategies to help you to achieve confidence and clarity in your life and business. To find out how to clear your head trash quickly and effectively using our unique method, pop over to to get our free download and subscribe for our free head trash clearance updates.

Customer Reviews

Excellent material!

I love the practical tips and the stories that support the tips. Look forward to future episodes.

A Must Listen!! Ditch the Trash, Live the Life You Deserve! A+++

We all battle head trash - trash talk to ourselves that holds us back from our biggest desires, dreams, successes and living the life we truly want!! Alexia will help Push through this, learn to listen to yourself and how to navigate your mind to achieve success. SO excited to hear more -- keep 'em coming Alexia!

Creative angle

I love the creative spin that Alexia gives to the topic of Monkey Mind! The Head Trash Show has great techniques for curbing all things negative! Great podcast!

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The Head Trash Show | Mindset | Mindfulness | Stress Relief | Energy Psychology
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  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings