The Hey Preslie Podcast
By Preslie Hirsch
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Join entrepreneur and nutrition coach Preslie Hirsch as she shares tips and strategies you can apply in your life today, along with inspiring stories from experts on a variety of topics related to optimizing your overall health and wellness. A show dedicated to simply improving the quality of your human experience, it's bite-size practical advice for your healthiest life.
||CleanTiffany Armstrong - What You Need to Know About Personal Safety||“You are worth saving.” — Tiffany Armstrong There is nothing more valuable than your life, and Tiffany has made it her mission to help you protect that. After surviving abusive relationships and being attacked in a home, Tiffany realized her p...||1/10/2019||Free||View in iTunes|
||CleanHoliday Thrive Guide||Consider this episode a pep talk for the holidays. In this solo round, I start by helping you eliminate excuses for getting off track this time of year. In the second half, I’ll give you five concrete strategies for winning the next mo...||11/24/2018||Free||View in iTunes|
||CleanShelby Lawson - Let's Talk About Body Image||BloomFit Training (@bloomfittraining) allows fitness professionals to become Body Positive Coaches, and leads workshops for groups on all things body image. I got to sit down with th...||11/12/2018||Free||View in iTunes|
||CleanSpecial Feature: Danny Brown Talks Phoenix Interview||I had the delightful opportunity to be interviewed on the Danny Brown Talks Phoenix podcast, and they were generous enough to let me share the audio from that episode here. We talk about how to know if you need a nutrition coach, the main factors that .||10/3/2018||Free||View in iTunes|
||CleanJamie Burt - Exercise Your Right to Vote||In this episode I sat down with Jamie Burt, an energetic young woman who is making waves as an ambassador for theSkimm movement and campaign “No Excuses”, pushing to get more people (especially of the millennial popul...||9/18/2018||Free||View in iTunes|
||CleanBite-Size Sunday: How to be Your Own Health Advocate||Welcome back to another Bite-Size Sunday episode, a short solo show where Preslie will cover a specific aspect of health and nutrition and give you tangible tips you can implement in your life today. Today's episode is all about how to be ...||8/25/2018||Free||View in iTunes|
||CleanTaylor Wray and Tommy Mac - All Things Yoga||The power couple Taylor Wray (IG: @taylor_wrayyoga) and Tommy Mac ( @tommymacstoryteller) are changing the game in the world of yo...||7/30/2018||Free||View in iTunes|
||CleanJill Petersen - Choosing Happiness and the Beauty of Improvising||Jill Petersen (IG: @jillpetersen8) is truly one of a kind, and I am thrilled to share her story with you on this episode. We start by discussing the two times, yes two, that she has left a stab...||7/8/2018||Free||View in iTunes|
||CleanCharlee Moseley - 30 Pounds Lost with So Much Gained||Charlee Moseley (IG: @charleemoseley) is a client of Hey Preslie Nutrition who has lost 30+ pounds during her time in the program, and gained ...||6/20/2018||Free||View in iTunes|
||CleanBite-Size Sunday: Water Intake||This is the first installment of Bite-Size Sunday, a brief solo show where in 5-10 minutes, Preslie will cover a specific aspect of health and nutrition and give you tangible tips you can implement in your life today. Today's episode is al...||6/2/2018||Free||View in iTunes|
||CleanBree Pear - Good Humans Doing Good Things for Good Causes||"I knew that I was built for something bigger than I'd even discovered. And I figured doing the things that scared me the most would get me there." —Bree Pear Bree is the founder of a href...||5/14/2018||Free||View in iTunes|
||CleanBonus Episode: My Background + Nutrition Best Practices||On May 6, 2018 I was asked to present a nutrition seminar for members of the community, hosted by a local lululemon location. For those who couldn’t be there, I wanted to share my speech from that event with ...||5/6/2018||Free||View in iTunes|
||CleanKurt and Adam - Thinking Massive||Founders of Monolith, a lifestyle and apparel brand, Kurt Nortman (IG: @kurtnortman) and Adam Truszkowski (IG: @adam_thinks_massive) are ...||4/29/2018||Free||View in iTunes|
||CleanJames Ellis - Hard Choices, Personal Growth and Experimental Diets||James Ellis (IG: @jimsgym1030) is an accomplished Olympic Weightlifter and the owner of CrossFit Infinite Strength. In this interview we talk about ...||4/24/2018||Free||View in iTunes|
||CleanNice to Meet You! (The Intro)||Welcome to the Hey Preslie Podcast! Each episode we bring you bite-size practical advice for your healthiest life. Suggestions for the podcast? Drop me a line on my website. p...||4/20/2018||Free||View in iTunes|
||CleanDarrel Wang - Human Connection, Remote Coaching, and Breathing||Darrel Wang (IG: @darrelwg) is arguably the most interesting man in the world. With a military background and wide variety of coaching experiences, he now serves as the head of tactical training over at...||4/19/2018||Free||View in iTunes|
||CleanLindsey Schwartz - Tackling Big Goals and Getting Out of Your Own Way||Lindsey Schwartz (IG: @lovelindsfit) is the fun-loving founder of the annual Powerhouse Women Event, an author...||4/19/2018||Free||View in iTunes|
Amazing wellness podcast.
Preslie does a great job incorporating not just nutrition but the importance of healthy mind as well. Really helps with overall health and how to rock life to the best of your ability.
Amazing wellness podcast with great attitude!
Preslie makes nutrition approachable, adaptable for all, and exciting without being overbearing. Her attitude is open & honest, her podcasts always clear & easy to follow. She breaks down confusing diets, myths, etc. and keeps an optimistic approach to overall wellness. Also something I appreciate about Preslie’s podcast is her voice; it may not be something normally noted on a review, but after all, we are listening to someone & how they sound matters! Preslie has soothing voice & enunciates very well. As a frequent podcast listener, Preslie, you’re killing it, I always love listening. 👍
Positive Life, Positive Vibes
If you’re looking for a “positive life, positive vibes” podcast, this is the one for you! Covering a large variety of subjects and talking to people of all walks of life, you get a full spectrum view of different ways to positively influence your own life. It’s all real and it’s all down to earth. A direct reflection of Preslie as a person and as a nutrition coach - only great things come out of her podcast! And it’s amazing how the episodes come out with a message right when you need to hear it. Couldn’t recommend it more!!