The Holistic Navigator
By Ed Jones
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When it comes to your health, it's important to get your information from a source you can trust. Every Friday, join Ed Jones as he uses over 40 years of experience in the natural health industry and discusses how to take control of your own health through supplementation, diet and nutrition. Whether you're new to the natural health arena or a seasoned veteran, this is your trusted source for natural health. We believe that the body has the ability to heal itself!
||CleanHow to Fight Thinning Hair: Nurture Your Hair Back to Health||On this week's episode, Ed speaks about the problem of thinning hair, specifically in women. He explores the possible causes and natural ways to combat thinning hair.||2/14/2019||Free||View in iTunes|
||CleanAnxiety and Depression: Fight Back with Natural Methods||On this week's episode, Ed speaks with Meredith Mason, CNP, and founder of BRIO Integrative Wellness in Chattanooga, TN. They discuss a few natural options to help combat anxiety and depression including lifestyle changes, supplements, and how inflammation and gut health can affect our mental state.||2/8/2019||Free||View in iTunes|
||CleanA Holistic Approach to Fighting Sickness||We've all been there. The dreaded scratchy throat, congestion, and draining sinuses begin to appear. We assume the worst and prepare ourselves for the long fight ahead. What if it didn't have to be this way? Have you considered your natural options before reaching for the bottle of blue liquid that will knock you out? In this episode, Ed discusses some practical ways to not only guard against infection but also holistic options that can help increase your immune response and give your body the fighting chance it deserves.||2/2/2019||Free||View in iTunes|
||CleanExercise and Fitness: Insights From 48 Years In the Gym||Welcome to 2019. If you're looking to achieve a certain fitness level this year, we've got some tricks and tips that can help you along the way. Ed discusses what to do if you're just starting out, why exercise is so important, how to know what exercise is right for you, and what supplements to take when you're wanting to break through to a new goal.||1/25/2019||Free||View in iTunes|
||CleanHemp Extracts and CBD feat. Straight Hemp Founder, Devin Alvarez||It’s no surprise that people have questions about hemp extracts and CBD. What is it? Where does it come from? Why is it becoming so popular now? We get it. If you surf the web in search of answers, it’s not uncommon to find 50 different results to each of these questions. It’s difficult to try to find the information you can TRUST. In this episode, Ed interviews Straight Hemp founder Devin Alvarez. Devin and Ed discuss all things hemp and answer the questions everyone is asking.||1/18/2019||Free||View in iTunes|
||CleanMemory Loss and Alzheimer’s: Practical Steps Towards Mental Clarity||We've all been there. I forgot my wallet/watch/keys/phone. Sometimes, however, it's more than just a momentary lapse in memory. In this episode, Ed speaks on some simple steps to help combat memory loss, discusses what happens in the brain when people contract Alzheimer's, simple steps to combat memory loss and supplements that can help memory loss and improve your cognitive health.||1/12/2019||Free||View in iTunes|
||CleanWeight Loss and Blood Chemistry: Why It's Important to Know Your Numbers||Have you wanted to lose weight and been unable to do so? Have you cut out bad food and started to exercise only to find the weight coming off too slowly? Obesity rates in America are sky-rocketing. We live in a culture of constant stress and crave convenience when it comes to our food choices and this often results in high calorie and nutrient deficient food choices to fit our busy lifestyle. In this episode, Ed discusses some factors that often get overlooked when it comes to your weight loss journey and how to get the results that you want to see.||1/5/2019||Free||View in iTunes|
||CleanA Functional Approach to Leaky Gut, feat. Meredith Mason, MSN, APRN, NP-C||We're joined by Nurse Practitioner Meredith Mason of BRIO Integrative Medicine this week to discuss why leaky gut may occur and a functional approach to healing.||12/29/2018||Free||View in iTunes|
||CleanGlyphosate and Leaky Gut: What You Need to Know||This week, we discuss the dangers of long-term glyphosate exposure. Glyphosate is water soluble herbicide that is present in the majority of our food and is only recently gaining exposure for the detrimental effects it has on our health.||12/22/2018||Free||View in iTunes|
||CleanRest Your Best: Simple Steps Towards Better Sleep||Ed discusses some natural ways to help you rest your best including effective sleep supplements, taping your mouth, the importance of EMF and more.||12/7/2018||Free||View in iTunes|
||CleanWho is the Holistic Navigator and How to Guard Against the Flu||We introduce Ed Jones and discuss ways to guard against the flu!||11/15/2018||Free||View in iTunes|
Ed’s passion for wellness is infectious. He truly cares about the community he is serving, and I am so grateful for this podcast platform that is so far reaching! Ed, keep doing what you are doing, it is absolutely incredible work, and I SO enjoy listening to this podcast on my morning commute.
Lifesaving info not heard anywhere
Ed does a fantastic job of explaining the benefits of supplements, nutrition, and Exercise.