The HSP Experience
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Every week (or so) on The HSP Experience, we discuss living in the modern world as a highly sensitive person. Steve, your host, is an INFP and HSP who has experienced the darker side being a highly sensitive person. We will cover topics like anxiety, depression, addiction, recovery, toxic beliefs, relationships, and psychology--all from an HSP/INFP perspective, and we will have a lots of fun along the way. Together, we can learn how to successfully live as Highly Sensitive people living in an insensitive world.
||ExplicitHow to Spot an INFP||Can you spot an INFP? Find out how in this episode. Plus, Dry January 2019 update, a new "INFP Problems" segment, and more! Web Twitter YouTube Support the Podcast||1/19/2019||Free||View in iTunes|
||CleanThe Four Agreements||The "Four Agreements" are simple principles that anyone can incorporate into their life to increase contentment and inner peace. I also talk about participating in "Dry January 2019". Web Twitter YouTube Buy me a cup of coffee? Patreon||1/6/2019||Free||View in iTunes|
||ExplicitDealing with Non-Sensitive People / The Emapth's Role in Society||In the last episode of 2018, I share tips on how to deal with non-HSPs, discuss the Empath's role in society, and share some subscriber comments. Happy Holidays! Web Twitter YouTube Buy me a cup of coffee? Patreon||12/22/2018||Free||View in iTunes|
||ExplicitHSP vs Empath||Are you an HSP, an Empath, or both? Find out in this episode where I discuss the difference, and I talk about the pros and cons of being on the high end of the empathic spectrum. HSP Discord Server Mirror Minutes (HSP) YouTube Channel Web...||8/19/2018||Free||View in iTunes|
||ExplicitGood Therapist Hunting / Trump's Cult of Personality||I discuss the futility of trying to find a good therapist on a budget, and how to deal with family and friends who are true believers in "The Donald". I almost lost a friendship to bring you this info... Don't be me. Web Twitter...||7/31/2018||Free||View in iTunes|
||ExplicitINFP: Rumination, Depression, and the Fi-Si Loop||Do you over-analyze or ruminate compulsively? If so, you might be getting stuck in Fi-Si loops. This ruminating thought cycle is common to INFPs and frequently leads to depression and anxiety. Learn how to identify and arrest this mental...||4/25/2018||Free||View in iTunes|
||ExplicitDeath, Sex, and Covert Narcissism||Thoughts on death (don't worry, it's not depressing), HSPs and Sex, and a discussion of the differences between introverted HSPs and covert narcissists. More Info. 7 Signs of a Covert Introvert Narcissist Web Twitter YouTube Buy me a cup...||4/15/2018||Free||View in iTunes|
||CleanBe the Hero of Your Story||I discuss the results of not drinking during January, what I learned, and how I discovered my purpose Web Twitter YouTube Buy me a cup of coffee? Patreon||2/17/2018||Free||View in iTunes|
||CleanThe Benefits of High Sensitivity||2017 Wrap-up, thoughts for the New Year, and the benefits of High Sensitivity.||12/24/2017||Free||View in iTunes|
||ExplicitNice Guy Syndrome||In this episode, I discuss Nice Guy Syndrome, it's symptoms and causes, and why it's not really a "nice" way to approach life. Web Twitter YouTube Buy me a cup of coffee? Patreon Resources: No More Mr. Nice Guy (Robert A. Glover) The Rational Male...||12/13/2017||Free||View in iTunes|
||ExplicitLiving Your True Self||100+ subscribers on YouTube, funny introvert memes, and the importance of living your true self||10/29/2017||Free||View in iTunes|
||ExplicitHSP and INFP||Listener comments, nobody cares we are HSPs, and the trials and tribulations the INFP personality type||9/22/2017||Free||View in iTunes|
||ExplicitThe Highly Sensitive Male||HSP and Male, ways to cope, and staying out of the "friendzone"||7/13/2017||Free||View in iTunes|
||ExplicitBeing a Highly Sensitive Person in the Age of Trump||My overall anxiety has increased since Donald Trump became President of the United States, has yours? In this episode, I discuss how the rapidly changing cultural zeitgeist is causing many people to feel anxious and nervous. I share tips on what we...||7/2/2017||Free||View in iTunes|
||CleanThe Undervalued Self||Why HSPs are sometimes their own worst enemies||6/22/2017||Free||View in iTunes|
||CleanHigh Sensitivity and Addiction||Buy the ticket, take the ride.||6/10/2017||Free||View in iTunes|
So nice to know there are others out there who think like me! It’s like listening to a friend (who is carefully selected of course!)
Yay there are others out there
Hi I love this podcast. I resonate with lots of what you say and I feel glad that your doing this because I’m introverted and don’t socialize much. Sincerely infp empath
Thank you for sharing your knowledge and insight!