The IV Wave Podcast
By The IV Wave
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Welcome to The Fourth Wave Podcast, a podcast named after the fourth wave of feminism, that discusses topics that affect women universally with the aim to inspire, empower, inform and celebrate the Woman of Today. Each episode we will give you information, strategies and ideas for living a life as your most empowered self. From career advice to sex advice to relationship advice to politics. No topic is off limits. Expect unscripted and uncensored conversations led by co-hosts and real life best friends , best-selling author and poet, Mirtha Michelle and entertainment attorney, Jamie Baratta, with occasional guest appearances as well. Subscribe today and leave us with your feedback!
||ExplicitEp. 13: Debunking Dating Myths!||In this episode, hosts Mirtha Michelle and Jamie Baratta discuss why it is so vital to take control of the type of information you consume, starting off with filtering who you follow on social media! They will also explore some common dating...||12/14/2018||Free||View in iTunes|
||ExplicitEp. 12: Expired Friendships & When To Let Go||In the second episode of Season 2, hosts Mirtha Michelle and Jamie Baratta discuss how important it is as women to be fiscally responsible, what to do when a friendship has ran it's course and how to spot the signs of a toxic one and as always they...||11/9/2018||Free||View in iTunes|
||ExplicitEp. 11: The Politics of Orgasms & Why You Shouldn't Fake Them!||In the first episode of Season 2, hosts Mirtha Michelle and Jamie Baratta are back with perhaps their most candid conversation yet. Tune in to hear them discuss the importance of getting out there and voting this mid-term election and why women...||11/2/2018||Free||View in iTunes|
||ExplicitEp. 10: MISS I-N-D-E-P-E-N-D-E-N-T||In the last episode of Season 1, hosts Mirtha Michelle and Jamie Baratta explore the many ways you can continue educating yourself even after you are "done" with school, what it means to be independent in today’s dating world, and an exercise...||12/24/2017||Free||View in iTunes|
||ExplicitEp. 009: The Pressures of Aging (Dun Dun Duun!)||In Episode 009, hosts Mirtha Michelle and Jamie Baratta talk about the importance of prioritizing your needs, the pressures of aging that haunt us all! and a self empowerment booster tip that will only take five minutes out of your day. Get in...||12/24/2017||Free||View in iTunes|
||ExplicitEp. 008: Letters To Women Like Me||In this episode, hosts Mirtha Michelle and Jamie Baratta talk about the importance of getting to know yourself with one easy exercise and they give you an inside look into Mirtha's latest book “Letters To Women Like Me” with an exclusive sit...||12/24/2017||Free||View in iTunes|
||ExplicitEp. 007: Toxic Relationships - How To Spot One & Get Out Of One!||In Episode 007 hosts Mirtha Michelle and Jamie Baratta talk about how to empower yourself with two little & loaded words: "I AM", how to spot a toxic relationship and even more importantly - how to get out of one. And of course, like every...||9/14/2017||Free||View in iTunes|
||ExplicitEp. 006: How To Find Your Life's Passion (And Make A Career Out Of It)||In Episode 006 hosts Mirtha Michelle and Jamie Baratta talk about the importance of having a hobby, how to find your life's passion and turn it into a business and a booster tip that always leaves us feeling as our most empowered...||7/11/2017||Free||View in iTunes|
||ExplicitEp. 005: Social Media & Exes, The Dos and Don'ts||In Episode 005, hosts Mirtha Michelle and Jamie Baratta talk about the importance of being “present” in a digital world, social media and exes - the dos and the don'ts, and a self empowerment booster tip everyone can try at home...||6/27/2017||Free||View in iTunes|
||ExplicitEp. 004: Know Your Dealbreakers||Episode 004 talks about the importance of knowing what you want in a partner (and equally what you don't want!), the complications of staying with a cheater and the power behind a bold red lip. Get in touch: @theivwave; @mirthamichelle;...||6/13/2017||Free||View in iTunes|
||ExplicitEp. 003: Manifesting The Life You Want!||Episode 003 discusses best-selling author Gretchen Rubin's idea of "outer order inner order" and how this can help you achieve your goals, the power of manifestation which resides within each and every one of us and why you'll be rushing to mark the...||6/4/2017||Free||View in iTunes|
||ExplicitEp. 002: Self Care Is The Best Care||Episode 002 reminds us that self-care is the best care. Be "gentle" with yourself, remember that taking care of yourself if paramount #ISTANDWITHPP and a self-empowerment booster tip that will leave you feeling like superwoman and ready to take on the..||6/4/2017||Free||View in iTunes|
||ExplicitEp. 001: How To Get Over A Breakup||Episode 001 deals with something every woman can relate to - Heartbreak. Hosts Mirtha Michelle and Jamie Baratta discuss how to get over a break up, where they cover five meaningful ways that will leave you feeling empowered, hopeful and focused....||6/4/2017||Free||View in iTunes|
The vibe of this podcast is very authentic and genuine
Such an Inspiration!
Great podcast! I was able to relate to all the topics and enjoyed them! Very empowering and motivating! Look forward to the next one!
Not only are they both super successful and intelligent, they also have soothing voices. The topics they go over are so relatable and empowering ! If you need a pick me up I recommend this podcast '