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The JoLynn Braley Show

By JoLynn Braley permanent weight loss coach

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Description

In this Free Weight Loss Podcast permanent weight loss coach JoLynn Braley discusses the Real Deal when it comes to permanent weight loss. JoLynn covers the real challenges that are stopping millions of smart successful women from losing weight and keeping it off forever. Problems like emotional eating, binge eating, yo-yo dieting, food addiction, food obsession, self-sabotage, body hate, overeating shame, embarrassment, weight loss motivation and more. JoLynn shares why it's been so hard for you to stick with it and reach your goal weight, along with tips you can take to make weight loss easier now. The JoLynn Braley Show has been publishing weekly on Thursday since January 2013. BONUS: Grab JoLynn's FREE 5-Day E-course to discover, "Is Your Mindset Fit or Fat?" and find out what's REALLY been stopping you from losing weight for good (and what you can DO about it!). Grab JoLynn's FREE 5-day e-course now at http://www.MyPodcastBonus.com while it's still available! To suggest a topic for JoLynn simple go to http://www.TheJoLynnBraleyShow.com and click LIKE to like the show's Facebook page, and then leave a comment on the page to share your topic idea with JoLynn! JoLynn Braley coaches smart successful women to struggle-free weight loss in 8 weeks or less. She's been doing it since 2009 and it works every time! (Note: JoLynn's proven step-by-step coaching system only works for those who do it. Unfortunately, those who wait until Someday don't get the results JoLynn's coaching clients do.)

Customer Reviews

A different approach

I enjoyed listening to these podcasts, a totally different approach to why the struggle with the weight for so many years - offers an interesting perspective.

Best free weight loss podcast I've heard

This is the best free weight loss podcast if you want real talk instead of just diet advice you can hear anywhere. I love the realness of JoLynn and can tell she really knows what she's talking about. When she says that binge eating and emotional eating have roots and the root must be healed I know she's right because that's what I had to do. No diet worked until I did that.

Add this podcast to your required listening if you want the best weight loss podcast out there (in a very direct way). Good luck!

Awesome new and different approach to weight loss!

Jolynn's approach to weight loss is all about dealing with your inner struggles and what you are doing to defeat yourself. She has get-real advice that cuts through to the real issues that are keeping you overweight. I work in the food/nutrition industry and have not seen a better technique than JoLynn's! Do yourself a favor and listen to her podcasts--- it will change your life--- it changed mine!

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  • Free
  • Category: Fitness & Nutrition
  • Language: English

Customer Ratings