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The Ketovangelist Podcast

By Brian Williamson

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Description

Diets don't work. If you want to improve your health, lose that stubborn body fat, and get in the best shape of your life, you have to change your lifestyle. Ketovangelist, through the blog (ketovangelist.com) and this podcast will help you understand the right way to think, the way to eat, and the right way to exercise to achieve the kind of success you want. Living the low-carb, ketogenic lifestyle means dramatically (and quickly) improving your health, getting in shape, and feeling great every day. The advice, tips, and information you'll get on The Ketovangelist Podcast, from experts and professionals in the medical community, and in your community, will help you conquer your health and become even more awesome than you already are.

Customer Reviews

Ketovangelist Fan

Thanks Brian for the podcast. I listened today as you and Mary talked about "they why". It's so true that you have to have a "why". I've tried to lose weight many times and just as Mary was even successful on Atkins more than once. My current journey has now become my lifestyle because I had a clear "why". My "why" actually had nothing to do with weight. I had read enough about the keto lifestyle and it's impact on our brain (and alzheimer's benefits) that I knew I wanted to give this a try. I honestly think the "why" was the difference this time. I'm now down 60lbs and still going. I've had stalls throughough these 9 months but because I am focused on my future .. my health, and because I know this works ... I just stick with the plan and keep moving forward. Building in fitness is the next step.

Look forward to listening in on more great info.

Learning to love the Keto lifestyle

My wife and I switched to what I'd call a moderately "keto" diet a few years ago, and have noticed more energy and generally feeling healthier. As much as I love pizza, it was a tough transition! Brian and his show definitely help keep us on track. Keep up the good work!

Very Informative!

Thank you for all the great information and tips!

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The Ketovangelist Podcast
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  • Free
  • Category: Fitness & Nutrition
  • Language: English

Customer Ratings