Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening Apple Books.If Apple Books doesn't open, click the Books app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download and subscribe to The Lifetime Body by John Zombro, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

The Lifetime Body

By John Zombro

To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.


The Lifetime Body Podcast is dedicated to helping YOU Make Your Body Last a Lifetime! In every episode we combine science with common sense and explore how movement, nutrition, and lifestyle can be used to achieve ultimate wellness. Each show will help you to look, feel, and perform your best as you live your healthiest, happiest, and most successful LIFE!

Customer Reviews

Best fitness, health and well-being podcast

JZ's and PK's Lifetime Body Podcast is the best podcast I've found on how to live a healthy life. JZ provides a unique balance of science and common sense. PK provides the valuable point of view of the everyday guy trying to make sense of all of the health noise coming at us. This is on my weekly rotation and it's helping guide my nutrition and exercise decisions.

Wonderful! A podcast that helps you thrive!

This is a go to podcast for ALL things health. This is not just opinions on current health topics but a wealth of applicable information based on current research. Touching on a broad range of health topics, he breaks the information down in a way that anyone can relate and apply, to current training and healthy living. Whether you are a lifetime health conscious individual or someone searching for a place to start this is the perfect supplement to healthy informed living.


Great advice, fitness and joy can’t have one without the other. You guys Rock.


The Lifetime Body
View in iTunes

Customer Ratings