The Love Yourself Podcast
By Jessica May Tang
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Welcome to The Love Yourself Podcast! Join Jessica May Tang, an occupational therapist, hypnotherapist, and coach, and other experts as they explore how crucial the practice of self-love is in overcoming health, personal development, career, and relationship, and business challenges in life. Thank you for listening!
||ExplicitLY 38: No Right Now Vs. No Forever||Telling yourself "no, right now" many times over …||9/9/2018||Free||View in iTunes|
||ExplicitLY 37: Part 3- Our Relationships Are Mirrors For How We Feel About Ourselves||Part 3 of 3 in the Letting Go of Things series! W…||9/2/2018||Free||View in iTunes|
||ExplicitLY 36: Part 2- Surprise! I Was Not Expecting That||Welcome to Part 2 in our 3-part series about lett…||8/26/2018||Free||View in iTunes|
||ExplicitLY 35: Part 1 - How To Stop Holding On To Things||The episode today is the start of a longer conver…||8/19/2018||Free||View in iTunes|
||ExplicitLY 34: Making All The Wrong Decisions||Do you constantly feel like you're making all the…||8/12/2018||Free||View in iTunes|
||ExplicitLY 33: Welcome To Season 3 With Jess & Rachel!||Hey guys, welcome to Season 3! This season, you'l…||8/5/2018||Free||View in iTunes|
||ExplicitLY 32: Building Resilience & Living Your Best Life with Yours Truly||Hello, my beautiful listeners!! First of all, T…||6/13/2018||Free||View in iTunes|
||ExplicitLY 31: Harnessing Feminine Energy To Change Your Life With Powerful Creatrix Dounia Lkoundi||Dounia Lkoundi, aka The Boost Coach, is a certifi…||6/6/2018||Free||View in iTunes|
||ExplicitLY 30: Exploring Eidetics With Wendy Yellen||Wow! Today’s episode was so much fun to record! Y…||5/30/2018||Free||View in iTunes|
||ExplicitLY 29: From One Open Door to the Next With Cheryl Hunter||Another incredible episode full of surprise synch…||5/23/2018||Free||View in iTunes|
||ExplicitLY 28: Welcoming Challenge & Following The Fun With Brooke Allison||Get ready for more epiphanies and mindset shifts …||5/17/2018||Free||View in iTunes|
||ExplicitLY 27: Let Go Of The Past & Embrace Your Life With Kelly MacLellan||Please welcome Kelly MacLellan, founder of Embrac…||5/9/2018||Free||View in iTunes|
||ExplicitLY 26: Empowerment Thru Menstrual Cycle Awareness With Lisa De Jong||Disclaimer: Today's episode is for men as much as…||5/1/2018||Free||View in iTunes|
||ExplicitLY 25: Using Breathwork To Release Blocks With Leandra Rose||Please welcome Leandra Rose, an embodied healer a…||4/25/2018||Free||View in iTunes|
||ExplicitLY 24: #keepinitreal With Health Coach Jamie Zwier||Phew! When Jamie and I recorded this episode, we …||4/18/2018||Free||View in iTunes|
||ExplicitLY 23: From Failure To Opportunity With Mindset Coach Melanie Kernodle||This week, I am introducing the beautiful, on the…||4/13/2018||Free||View in iTunes|
||ExplicitLY 22: Exploring Intuition With Medical Intuitive Rachel Reimer||I am so excited to introduce my beautiful friend …||4/4/2018||Free||View in iTunes|
||ExplicitLY 21: 4 Secrets to Getting Rid of Self Doubt in 4 Weeks||In this episode, you will learn 4 tips to help yo…||3/29/2018||Free||View in iTunes|
||ExplicitLY 20: Season 2 is Here! Let's Talk about Self-Doubt & Confidence||Welcome to Season 2 of the podcast!! I made some …||3/21/2018||Free||View in iTunes|
||ExplicitLY 19: Pressing Pause||With a heavy heart, I have decided to press pause…||1/11/2018||Free||View in iTunes|
||ExplicitLY 18: Intentions Before Resolutions||Happy New Year!! I'm so excited to ride on the en…||1/3/2018||Free||View in iTunes|
||ExplicitLY 17: A Year in Review - 10 Truths I Learned in 2017||2017 was quite an exciting year! I made HUGE shif…||12/27/2017||Free||View in iTunes|
||ExplicitLY 16: Anxiety, Perfectionism & Biofeedback with Dr. Chris Marrero, PsyD||Dr. Chris Marrero is clinical psychologist and bi…||12/20/2017||Free||View in iTunes|
||ExplicitLY 15: Debunking Myths about Hypnotherapy & RTT||In this episode, you hear from Dan Olexa (from ep…||12/13/2017||Free||View in iTunes|
||ExplicitLY 14: Hypnotherapy & Releasing Success Blocks with Dan Olexa, CCHt||Happy December! For this month, we'll be focusing…||12/6/2017||Free||View in iTunes|
||ExplicitLY 13: When Positive Thinking is Not the Answer||Phew...a little scared to share this episode as i…||11/29/2017||Free||View in iTunes|
||ExplicitLY 12: Self Care vs. Self Love||In Western medicine, we talk a lot about self car…||11/22/2017||Free||View in iTunes|
||ExplicitLY 11: Self Care Mindset with Emma Makepeace||Emma Makepeace is the creator of A Tribe Of Dream…||11/15/2017||Free||View in iTunes|
||ExplicitLY 10: 7-Day Challenge for Pain Recovery||AHHHH, look Ma, I made it to episode #10!!! #cele…||11/8/2017||Free||View in iTunes|
||ExplicitLY 09: Permission to Leap with Bri Seeley||In this episode, I interview my very own transfor…||11/1/2017||Free||View in iTunes|
||ExplicitLY 08: Two Ways Fear Shows Up & How to Get Through It||When you think about healing from chronic pain or…||10/25/2017||Free||View in iTunes|
||ExplicitLY 07: Acupuncture, Emotions & Pain with Carine Camara||"Even if I could totally heal people for them, I …||10/18/2017||Free||View in iTunes|
||ExplicitLY 06: What to Do When You Want to Stop Trying||Hint: STOP TRYING (but it's not what you think!) …||10/11/2017||Free||View in iTunes|
||ExplicitLY 05: How to Deal with Impatience When Healing||A few weeks ago, I sent out a quick email and pos…||10/4/2017||Free||View in iTunes|
||ExplicitLY 04: Chronic Pain is Caused by Repressed Emotions||In this episode, I introduce Dr. John Sarno's wor…||9/28/2017||Free||View in iTunes|
||ExplicitLY 03: Pain is REAL - How Do We Find the Right Treatment?||In today’s episode, I talk about the importance o…||9/10/2017||Free||View in iTunes|
||ExplicitLY 02: Why You Need Future Self to Start Healing Chronic Pain||Today’s episode is very special! And crucial to h…||9/10/2017||Free||View in iTunes|
||ExplicitLY 01: What Does Self Love Have to Do With Pain?||In this episode, I talked about the core ideas th…||9/10/2017||Free||View in iTunes|
||ExplicitLY 00: Welcome | What to Expect||Welcome to The Love Yourself Podcast! In this pre…||9/10/2017||Free||View in iTunes|
I have learned so much!
I am so grateful for this podcast! I have been trying to love myself for a long time, but hadn't been very successful. This podcast resonates with me because I was also raised athiest and a huge believer in western medicine and then found spiritily and discoved I am an empath later on. I know I have been taught to repress my emotions as a white man in this patriarchal society, but hadn't thought about the similarities in other cultures such as the one she was raised in that forces men and women to never seem frustrated. People say that I always appear calm on outside, but when they taught to me they realize how ambitious and how intolerant of injustice I am. Guess its time to stop always being calm. I also have chronic back pain that I know is not due to structural issues. The episode about how it could be due to repressed emotions BLEW MY MIND!
Love this podcast!
Season Two has been life changing! It’s help me cultivate a better understanding of myself and improve the quality of my relationships with my family, friends, and most importantly, myself. I’m learning to own my fears and establish the life I want!
Relatable and eye-opening!
Talk about bringing spirituality down to size. Jessica speaks about Spirit and Body work in a way that is relatable, understandable and eye-opening. A beautiful invitation and catalyst for spiritual understanding and growth.
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