The Mastering Happiness Podcast, with Dr. Joel Wade
By Dr. Joel Wade
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The Mastering Happiness Podcast is designed to give you solid, practical tools and ideas for living a happier, more fulfilled life – not pretend cheeriness, but genuine improvement in your actual life from wherever you are right now. As a psychotherapist, life coach, and teacher, I’ve been working with people for nearly 40 years, and I’ll be bringing you the best of what I’ve found in the latest research and developments in the field, as well as my experience over the decades. We’ll be covering topics as diverse as dealing with angry outbursts, to healthy sleep, to growing in courage; we’ll cover relationships, work, and lifestyle issues. Each podcast will give you tangible things you can practice right now, to establish healthier, happier habits in your everyday life.
||CleanGratitude Equals Happiness||On today's show, Dr. Joel examines the intricate and powerful relationship between gratitude and happiness.||10/8/2018||Free||View in iTunes|
||CleanOn Courage, Adversity, and Fear||On today's show, Dr. Joel delves into the idea of strengthening ourselves through overcoming adversity, and the importance of courage when it comes to true happiness.||10/3/2018||Free||View in iTunes|
||CleanGrowth Mindset vs Fixed Trait Mindset||On today's show, Dr. Wade examines the amazing benefits of a growth mindset, and the hazards and pitfalls of a fixed trait mindset.||9/27/2018||Free||View in iTunes|
||CleanBuilding the Virtures of Grit and Resilience||On today's show, Dr. Wade explores the impact that traits like grit and resilience have on one's life, and one's happiness.||9/22/2018||Free||View in iTunes|
||CleanFocus On What You Can Change, And Accept What You Can't||On today's episode, Dr. Wade discusses the immense power that comes with letting go of what you cannot control, and focusing all of your efforts on that which you can change.||9/16/2018||Free||View in iTunes|
||CleanThe History of Happiness||On this episode, Joel Wade walks us through the history of happiness, and shows us just how far we have come as a species in regards to compassion, love, and empathy.||9/16/2018||Free||View in iTunes|
||CleanCompassion Towards Others, And Yourself||On today's show, Dr. Wade explores the concept of compassion, and how powerful it can be when directed outwards, as well as inwards.||9/16/2018||Free||View in iTunes|
||CleanHow To Change Your Habits Using Your Sixth Sense||On this episode, Joel Wade explores our sixth sense, and the powerful abilities that come with being able to connect with our future selves.||9/16/2018||Free||View in iTunes|
Great personal development show
Great podcast to fit into my routine of personal development audios.
Love Dr. Joel’s work!!!!!!!!
Excited for more
Great self help pod keep it up Joel
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