The Matt Johnson Performance Podcast
By Matt Johnson
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Welcome to the Matt Johnson Performance Podcast, hosted by author, speaker and entrepreneur Matt Johnson. This podcast is a mix of interviews, keynote speeches and conversation designed to expand your human capacity.
||CleanMaking Health a Business Strategy||Does your organization have a wellness program? Do you need one? Maybe you are thinking my organization is too small to care? Whatever your thought… having a wellness program takes work. With 87% of organizations having some type of wellness program,||7/16/2018||Free||View in iTunes|
||CleanThe Human Element of Business||Matt Interviews Jean Edelman. the Co-Founder of Edelman Financial. Going from two people to over 500, Jean and Ric Edelman set the intention from day one to “Right a Wrong” and have been walking-the-walk ever since. On this podcast,||6/25/2018||Free||View in iTunes|
||CleanWhat’s Going On?||On Target living Health and Performance Coach-Tab Jackson discusses what he feels is “going on.” As a 2-time Purple Heart recipient of the Vietnam War, 35-plus years in Human Resources, and 30-plus years as a health and performance coach,||5/30/2018||Free||View in iTunes|
||CleanKeynote: EAT||Listen to an entire keynote Matt did on Eating. How to fuel the mind and body. He discusses the 3 principles: 1. Cell Health, 2. pH Balance and 3. The Source. There are some exclusive pieces of content never shared before to the public.||5/14/2018||Free||View in iTunes|
||CleanTHE MIND||Human Beings have almost an infinite capacity because of the power of the mind, but many of us don’t have the skill to turn on this true power. Matt discusses the power of the mind with Dr. Phil Nuernberger,||4/30/2018||Free||View in iTunes|
||CleanPositive Influence | John Thiel||I had a chance to interview John Thiel: Retired Head of Merrill Lynch Wealth Management. We discussed leadership, performance and how to create positive influence as a leader. You can follow John’s work at https://www.linkedin.com/in/johnwthiel/||4/9/2018||Free||View in iTunes|
||CleanThe Future of Leadership||Matt discusses the future of leadership and how we need it more than ever before.||3/11/2018||Free||View in iTunes|
||CleanFailure Breeds Success||In this podcast, Matt Johnson goes against the grain on success. He gives 2 simple takeaways to help you be successful in all areas of your life…personally and professionally. Having the wiliness to fail is something he learned the hard way early on,||1/19/2018||Free||View in iTunes|
||CleanFanatical Focus: The Art of Focusing on What Actually Matters||What if 2018 you came out at 100% ready to focus on the critical first 15%? This podcast is about lacking focus to prepare for fanatical deliberate focus.||12/20/2017||Free||View in iTunes|
||CleanCAPACITY: FOCUS | ENERGY | DRIVE||In our desire to have success and happiness, many times we look externally at what we need to do, verses looking internally. In this fast-paced world with more competition and distraction the real competitive advantage goes to the people with the great.||11/7/2017||Free||View in iTunes|
||CleanWork/Life Balance Doesn’t Exist||In today’s hyper connected world, we all want to have “Success and Happiness” but many of us get out of balance trying to get there. This old thinking of WORK/LIFE Balance and a 50/50 split is impossible and will not give you what you truly want.||10/27/2017||Free||View in iTunes|
||CleanBoundless Energy||We all value time, but without energy time is limited. Learn to tap into the true resource of your energy and your time will greatly improve in value.||10/11/2017||Free||View in iTunes|
||CleanWhil||“Where are you going and what will you create” – this is Whil. Matt sits down with Joe Burton CEO of Whil to discuss mindfulness and the power of meditation to build resiliency and performance in the workplace.||9/11/2017||Free||View in iTunes|
||CleanFearless||Molly Fletcher is a trailblazer in every sense of the word – a rare talent of business wisdom, relationship brilliance and unwavering optimism. As a CEO, she shares her unconventional and unique techniques that made her one of the first female sports||7/1/2017||Free||View in iTunes|
||CleanTHE ONE THING||Listen to this interview between host Matt Johnson and the vice president of THE ONE THING Geoff Woods as he explains the simple truths to how to implement THE ONE THING. This is something that will help you with your time and getting the most out of y.||6/1/2017||Free||View in iTunes|
||CleanDRIVE||How to teach, spark, and instill Internal Motivation. Chris and Matt Johnson discuss why we need to all get back to finding the internal drivers that allow us to have lasting and sustainable actions in our life, and inside our organizations.||5/9/2017||Free||View in iTunes|
||CleanKeynote: The Power of Feeling Your Best||We thought it would be cool to release our audio keynote so you can share with your friends, family, co-workers, or listen for the first time! We have never released an entire keynote to listen to for free, so please enjoy and we hope you feel your best||3/31/2017||Free||View in iTunes|
||CleanDefining a Higher Performance Culture||Listen to Chris Johnson on the Boomer’s Rock Radio show with host Tom Matt. Tom is the creator and host of Tom Matt’s Boomers Rock Talk Show, now in its fifth season. Since its inception, Tom has conducted over 500 interviews with experts on health,||2/28/2017||Free||View in iTunes|
||CleanRiding Lawn Mower||Imagination is infinite, but we rarely use it to our advantage. Matt Johnson had a chance to sit down and interview Dr. Damon Arnold, a past advisor and mentor that radically shifted the way he went about life, success, and performance.||1/13/2017||Free||View in iTunes|
||CleanAmerica’s First Family of Health||This is a special podcast with the theme of enjoying the people around you this holiday season. Matt Johnson, President of On Target Living had a chance to have a Q & A session with his Father, Chris Johnson,||12/16/2016||Free||View in iTunes|
||CleanWhat if OTL was President?||With the election right around the corner, it’s easy for us to feel that we don’t have the power or influence to make real change happen around us. We took this opportunity to ask ourselves what if we could change anything? As most of you know,||11/4/2016||Free||View in iTunes|
||CleanEnergy: Your Precious Commodity||We are a society that struggles with energy. We are constantly being slowed down by gas-station energy drinks and sugary sports bottles that promise hydration, yet do the opposite. This out-of-kilt scenario is causing us to waste this precious resource.||9/15/2016||Free||View in iTunes|
||Clean5 Essentials to Exercise||If we had to be physically active to get something paid for that is such a huge part of our life like heath insurance, would we invest a little more time in our exercise? This month we want to focus on movement. In this podcast,||8/21/2016||Free||View in iTunes|
||CleanDiscover & Discuss the Mysteries of Cholesterol||When Matt Johnson was 10 years old and someone would ask what his Dad did for a living, he would say – “He helps people unclog their arteries.” If you ask any 10 year old what causes heart disease they will most likely say Cholesterol.||7/21/2016||Free||View in iTunes|
||CleanLet’s Talk Future Show – Interview||Enjoy this month’s Podcast of Chris Johnson being interviewed by John McCann and Michael Clark – hosts of the “Let’s Talk Future Show.” They wanted to know what actions should you take now to impact your health in the future.||6/21/2016||Free||View in iTunes|
||CleanThe EYES: “The Mirror of the Body”||Chris Johnson founder of On Target Living had a chance to interview his good friend and eye doctor Dr. Ed Peters about how the EYES show so much about the health of the body. Did you know the eyes show Diabetes, Blood Pressure way before a blood test?||5/13/2016||Free||View in iTunes|
||CleanDo You Eat Carbs?||Join Matt Johnson and Chris Johnson as they have a discussion on one of the hottest topics in the health, nutrition and performance space: “CARBS.” Carbohydrates are getting such a bad name. People use this word to describe something evil,||4/13/2016||Free||View in iTunes|
Chris is a leader in this space!
His speaking, writing and thought leadership helps the most successful perform at their best.
Small Steps to Healthy Living
I have always been a huge fan of OTL and everything they stand for. Chris and the entire team have devoted their careers to making America a healthier nation. With all of the problems we face as a nation, it’s refreshing to know that through REST | EAT | MOVE we can dramatically change our lives.
Chris is a living example of his message. I have been following his teachings and living according to his suggestions and have noticed wonderful changes in my body and energy.
If you are wondering who you can trust in a world full of noise, Chris and his team at OTL have done the research for you. I highly recommend this podcast!