38 episodes
The Drive from the Trail Home Rex Barrett
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- Health & Fitness
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5.0 • 4 Ratings
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Welcome to 'The Drive from The Trail Home,' a transformative journey podcast. Once overweight, our host became a Certified Lifestyle and Weight Management Specialist. This series isn't just about losing weight; it's about gaining life. It provides advice and real-life insights for anyone on the health and fitness path. Join us from trail to home, embracing challenges and celebrating milestones. Your guide to a balanced, healthy lifestyle. Find out more at https://rexthecoach.com
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036 Embracing Imperfection
Let's talk about a concept that's revolutionary in our fitness journeys and transformative in our daily lives: embracing imperfection. The truth is that our path to health and wellness is dotted with bumps and not-so-straight lines. And that's not just okay; it's important. Embracing imperfection isn't about lowering standards but setting realistic, compassionate ones. It's about understanding that every step, stumble, and stride is part of our unique journey. Hit me up at rex@omg.lol .
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035 What’s my name again?
Welcome back to a new chapter: "The Drive from the Trail Home," (formerly The Maven Show) where we're all about health, wellness, and hitting the trails. Dive into this episode to get the scoop on what's got me pumped for our adventure ahead. We're in it together, figuring out the new format as we go!
For tips on leveling up your health and fitness, check out https://rexthecoach.com . -
034 Media Monday - Dirty John
Media Monday - Don’t Delay, Listen to Dirty John Today • Dirty John - Subscribe Here http://rex.click/dirtyjohn • Question of the Day & How to Connect • http://Maven.Show
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033 Potential Bad News!
Dealing with the stress of potential bad news • We found a tick! Results coming soon. • Top Three ways to deal with that wait for a response • That’s a wrap. Let’s connect! http://Maven.Show
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032 Dealing with Worry
How to deal with worry -Powerful steps to take • Three steps to take if you’re worried about your worrying • Question of the day! http://maven.show
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031 Productive Past Presidents
Say “Productive past presidents” 3 times fast • TJ’s Canon of Conduct • Eisenhower & his super smart friends • The habit multiple past presidents share? • What did we learn today? • http://maven.show
Customer Reviews
One of my favorte dudes
Rex from The Maven Show is one amazing dude. I love his show. Not only is he fantastic at researching interesting topics, but his delivery is stellar. He is also a very approuchable guy and nice too boot! I love his mix of education, interest and fun. Check out his show. You won't be sorry!
I can't believe this isn't a tv show yet
Someone hire this dude!
Such a phenomenal show. Please make it a TV show stat!
Podcast to End All Podcasts
I love podcasts but sometimes I want to listen to something at work and the next thing I know 1 of 2 things has happened.
1. I get so enthralled I listen to the dang podcast and don't really accomplish anything for an hour OR
2. I start the podcast, I get busy with work, and realize 20 or 30 minutes later I don't know what I've been listening to. I either have to go back and jump around to figure out the last thing I remember hearing, or just fill in the blanks and listen to the rest. Slightly unsatifying.
Enter Rex Barrett and the Maven Podcast is roughly 10 minutes and Rex is a congenial host. Rex is the kind of guy that draws everybody in with simple, refreshing topics, a bit of humor and a surprising amount of passion on various topics.
This is the perfect podcast for my attention span. I sometimes use it as a reward/break while working. Get a project wrapped up, listen to a Maven Podcast and the golden throated musings of @RexBarrettOKC, cleat my head and jump into the next task! Thanks Rex for a making a podcast for my attention span!