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STRONGEIGHT: Physics Based Speed & Power for Baseball

By JJ Morris

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Description

Follow Strength Coach JJ Morris - Contributing Research to the Infamous WESTSIDE Barbell - and Founder of S8, as he Wages War on Linear Periodization and the "Governing Institutions" that are responsible for the Educational Gap in the Strength & Performance Industry in America...

Customer Reviews

Best Performance Coaching I’ve Ever Had!

Best coaching tips, analysis and motivation I have ever had. Been playing soccer for 20 years and playing semi-professionally in Florida. Went from constant minor knee injuries, hip flexor injuries, to increasing my deadlift by 50+lbs, bench by 30+lbs and have not only rehabbed my injuries in a short amount of time but able to recover from hard workouts so much quicker! They know their ish!

Real, applicable content.

Learned about these guys from the west side podcast. We need more voices saying the truth about this stuff, because no matter how much evidence is shown, the majority of gyms/coaches refuse to adapt. Super pumped to start listening!

We can’t see you draw

Great podcast love ya guys! FYI We can’t see you draw pictures or mimic positions it’s a podcast.

STRONGEIGHT: Physics Based Speed & Power for Baseball
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  • Free
  • Category: Fitness & Nutrition
  • Language: English

Customer Ratings