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The Midpack Podcast - A Running Podcast

By Bill Dowis

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The MidPack Podcast is the running podcast for runners that always celebrate the finish line, but are never quite satisfied with their finish times. Runners of all abilities that are working hard to become better runners and only competing with their former selves. The host of The MidPack Podcast is Bill Dowis, a back of the mid-pack runner working hard to run better, stronger, and faster and constantly doing battle with the marathon. Listen in as Bill talks about endurance, long distance running, cross training, nutrition, diet and exercise, fitness, and dreaming of one day winning his age group at any race distance. Go to to find show notes, blog posts, training logs, and to sign up for the MidPacker Mailing List. Follow the show at and email the host at

Customer Reviews

Mid Packer Hit

As a fellow mid packer it is enjoyable to listen to Bill describe challenges, thrills, and pain each of us face while training and running. The podcast is great to listen to while running because his delivery is that of a running partner on a run with you.

A great companion to run with!

There are tons of running podcasts out there but I always smile when my phone tells me a new Midpack episode is available. The host is relatable with his every man approach to both running and his show. I enjoy hearing about how his training is going and laugh out loud at some of his observations. Something as simple as him flipping through the new Runners World magazine ends up being a very fun listen.


Always happy to find a running podcast. Even better finding one I will come back to. Great advice for someone like me who is also chasing that age group award.

The Midpack Podcast - A Running Podcast
View in iTunes
  • Free
  • Category: Amateur
  • Language: English

Customer Ratings