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The Mindful Movement Podcast and Community

By Sara Raymond

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Description

Welcome to the Mindful Movement Podcast, the show for those who want join the movement of helping professionals who use mindful practices in their work and life; or for those individuals who are simply interested in learning to live mindfully. Learn actionable advice from experts on how to live mindfully and help others do the same.

Customer Reviews

Great for a Wide Audience of People

These are perfect to use with the nursing staff during breaks or when helping them use strategies for self-care. Her voice is a little flat which can be distracting. The topics are great and I really like that the time of meditations varies. Thank you!

Great, very helpful...Esp. For Insomniacs

In particular, the episodes about & helping me (and everyone) SLEEP...are really good. I like her mostly-monotone, voice as it makes it a more subtle background track, but still lets you unfocus-focus in it. For me, I’m hoping for more sleep-inducing episodes if at all possible.
Thanks for providing these, much appreciated!!

The Mindful Movement Podcast and Community
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Customer Ratings