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The Mindfulness & Grief Podcast

By Heather Stang, Author of Mindfulness & Grief

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Description

The Mindfulness and Grief Podcast series, hosted by author and thanatologist Heather Stang, features meditation teachers and grief professionals who offer compassionate insights for coping with grief and life after loss. Designed for bereaved people and grief professionals, you will learn how a mindful approach to grief can help you deal with difficult emotions, cultivate self-care and self-compassion, and honor the relationship that remains. May these teachings be of great benefit. To learn more about Mindfulness and Grief visit the website at http://mindfulnessandgrief.com.

Customer Reviews

love this Q&A

There are so many great bits of information in this podcast. I love the questions and answers between these two accomplished professionals. A wealth of information and knowledge. Looking forward to hearing more.

Great Conversation

I felt like I was in the room! I found myself nodding and affirming what I was hearing. The give and take of information sharing was exactly what I enjoy in a podcast!

The Mindfulness & Grief Podcast
View in iTunes
  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings