The MindStream Podcast
By Dr. Joan Rosenberg
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Dr. Joan Rosenberg is a cutting-edge psychologist known as a thought leader, acclaimed speaker, innovative trainer, consultant and master clinician. In the MindStream podcast, she shares insights and action steps to help you learn how to resolve and break through mental and emotional challenges with anxiety, depression, doubt, relationships, self-esteem, and speaking up, which enables you to achieve confidence and emotional mastery so you can design and live a life of choice and imagined possibilities.
||Clean021: Do You Have a Hard Time Speaking Up||Four Approaches to Help You Speak with Ease and Gain Confidence||4/12/2016||Free||View in iTunes|
||Clean020: Emotional Mastery and Effective Leadership||The Role of Emotional Mastery in Business, Entrepreneurship and Leadership||3/26/2016||Free||View in iTunes|
||Clean019: Words that Inspire||Understand Key Differences between Power and Force||3/22/2016||Free||View in iTunes|
||Clean018: Breaking Free of Bad Moods||Ever get into an emotional funk where you're down or depressed mood just seems to have you by the throat? Like you can’t shake feeling sad, blue, or down? Or maybe your mood is mixed in with feeling frustrated, anxious, disappointed, angry or...||3/10/2016||Free||View in iTunes|
||Clean017: Words that Inspire||As a Man Thinketh||3/4/2016||Free||View in iTunes|
||Clean016: Exploring Challenges to Your Relationship or Marriage||Dealing with Being Away from Your Partner||2/26/2016||Free||View in iTunes|
||Clean015: How to End Fear of Failure and Fear of Taking Risks||Hate taking risks? Fear failure? Don’t like when things don’t turn out well?||2/9/2016||Free||View in iTunes|
||Clean014: Why Asking for Help is Not a Burden for Others||Hate asking for help? Feel like a burden to others when you do?||2/4/2016||Free||View in iTunes|
||Clean013: How to Experience and Move Through Your Feelings||Ride the Wave||1/26/2016||Free||View in iTunes|
||Clean012: Does Crying Really Mean You Are Emotionally Weak?||The Benefits and Truth about Crying||1/14/2016||Free||View in iTunes|
||Clean011:Your New Year’s Resolutions with a Twist||Who Do You Want to Become vs What Do You Want to Achieve?||1/4/2016||Free||View in iTunes|
||Clean010: Turn Family Holiday Stress into Family Holiday Success||Your Playbook for Family Holiday Success||12/23/2015||Free||View in iTunes|
||Clean009: Relieve Your Anxiety and Worry with the “Resourcefulness Reset”||A First Look at Strategies Providing Relief from Anxiety and Worry||12/16/2015||Free||View in iTunes|
||Clean008: Break Habits of Self Sabotage and Achieve Self Confidence||Break Self-Sabotage Habits that Undermine Confidence, Self Esteem and Success||12/9/2015||Free||View in iTunes|
||Clean007: How to Break Emotional Patterns Tied to the Past||How to Develop Emotional Flexibility for a Happy Life||12/3/2015||Free||View in iTunes|
||Clean006: You Deserve to Feel Safe||The Role of Fear and the Importance of Safety in Your Life||11/27/2015||Free||View in iTunes|
||Clean005: How to Handle Change||Anything Can Change in a Matter of Seconds with Resilience||11/18/2015||Free||View in iTunes|
||Clean004: Do You Have a Sense of Emotional Well Being?||Developing Emotional Flexibility and Inner Peace||11/2/2015||Free||View in iTunes|
||Clean003: How to Stop Worrying About What Others Think About You||Learn How To Reframe How You Think ABout Worry||8/20/2015||Free||View in iTunes|
||Clean002: The Most Essential Element of Great Relationships||How Safety Leads to Connection and Understanding||8/20/2015||Free||View in iTunes|
||Clean001:Tips to Improve Your Brain Health||Care for Your Body is Care for Your Brain||8/20/2015||Free||View in iTunes|
Effective and Clinically Sound
Dr. Rosenberg’s podcast contains a wealth of information and strategies for people struggling with issues such as anxiety, self-doubt, and feeling “stuck” in their lives. As a psychologist I appreciate the brief, clinically sound, and practical solutions she provides. Episodes provide the listener with specific shifts and strategies to implement immediately. I am grateful for this resource and will continue to refer people to listen!
Powerful and Life Changing!
This podcast is extremely powerful. Dr. Joan Rosenberg's no nonsense approach, spoke to me on many levels and brought AHA after AHA for areas in my life where I have struggled for years. She is extremely knowledgable but what I love most is her language make sense and her advice is easy to apply. This is a new level of learning! I won’t miss an episode! Thank you!!!
WOW… The Mind Stream Podcast is flat out awesome. Good production quality. Easy to listen. Very impressed Dr. Joan Rosenberg. Keep bringing it.