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After delivering one of the craziest moments in UFC history against Justin Gaethje at UFC 300, Max Holloway has a lot of options in front of him — whether it be Ilia Topuria and the featherweight title, a shot at the lightweight belt, or even a huge rematch with Conor McGregor depending on what happens at UFC 303. But what is the best option for Holloway following the performance of a lifetime?
On an all-new edition of Heck of a Morning, MMA Fighting's Mike Heck discusses the options ahead for Holloway, and why the fight with Topuria is the way to go over all other options. Additionally, listener topics include the futures for fellow UFC 300 winners Bo Nickal and Diego Lopes, Deiveson Figueiredo's callout of Dominick Cruz, where Charles Oliveira goes from his loss to Arman Tsarukyan, Dustin Poirier's chances against Islam Makhachev at UFC 301, Jose Aldo vs. Jonathan Martinez at UFC 301, and much more.
You can listen live to Heck of a Morning Tuesdays, Thursdays, and Fridays at 10 a.m. ET on the MMA Fighting Twitter Spaces.
Follow Mike Heck: @MikeHeck_JR

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The Fighter vs. The Writer returns with UFC legend Matt Brown and MMA Fighting senior reporter Damon Martin discussing the latest news in combat sports including Conor McGregor finally booking his return to action at UFC 303.
It’s been three years since McGregor last fought, which raised some doubts about whether he would ever return to compete again, but he’s now scheduled to fight Michael Chandler in June. But what kind of expectations should we have for McGregor in 2024 with his last truly meaningful win coming all the way back in 2016 when he demolished Eddie Alvarez to become a two-division champion?
How dangerous is Chandler as an opponent in McGregor’s return?
Plus we’ll talk about Ryan Garcia pulling off a massive upset with his majority decision win over Devin Haney this past weekend. Garcia also wasted no time accepting a challenge from UFC champion Sean O’Malley but should we even entertain these callouts any longer?
All this and more on the latest episode of The Fighter vs. The Writer!
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Michael Jai White has the skills, but does he have the grit to survive the mean streets of “Blood and Bone?”
On this episode of This is CineMMA, the MMA Fighting movie review crew break out of the clink to follow the adventures of Bone (White), a man on a mission who batters and bruises his way through L.A.’s underground fight scene while crossing paths with real-life combat sports stars Kimbo Slice, Gina Carano, and Bob Sapp. Featuring plenty of bloody battles-and some very, very NSFW language-this one ain’t for the faint of heart.
Alexander K. Lee, Jed Meshew, and E. Casey Leydon channel their inner “Just Bleed Guy” as they marvel at White’s dazzling martial arts skills, pick out some of the nastiest looking moves in the movie, and try to make heads or tails of some truly befuddling dialogue choices.
How would Bone fare in the #UFC? Is Eamonn Walker a better villain than Conor McGregor? And is it really possible to jump in the air and kick four people at once?
Dig into Blood and Bone with us for the answers to these questions and more.

Follow Alexander K. Lee: @AlexanderKLee
Follow Jed Meshew: @JedKMeshew
Follow E. Casey Leydon: @ekc
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Alex Poatan volta ao Trocação Franca ainda como campeão meio-pesado do UFC, após nocautear Jamahal Hill com requintes de crueldade cômica no UFC 300, e fala sobre a comemoração ao estilo Khaby, se havia sentimento de vingança por Glover Teixeira, quem será o próximo rival pelo título, se enfrentaria Tom Aspinall pelo terceiro cinturão em Manchester, e muito mais. O podcast traz, ainda, a íntegra da participação de Kyra Gracie no WebSummit, que rolou no Rio de Janeiro e contou com Guilherme Cruz como moderador.
O melhor do MMA brasileiro no Trocação Franca, toda semana, com o jornalista Guilherme Cruz e convidados.
Alex Pereira returns to Trocação Franca — still as the UFC light heavyweight champion — after knocking out Jamahal Hill in vicious fashion at UFC 300 to discuss the victory, his Khaby-inspired celebration, if he felt like avenging Glover Teixeira, who’s next for the LHW belt, if he’s down to fighting Tom Aspinall for a third title in Manchester, and more. The podcast also features Kyra Gracie’s talk at this week’s WebSummit in Rio de Janeiro, which was moderated by MMA Fighting’s Guilherme Cruz.
Listen to Trocação Franca with Guilherme Cruz every week to hear from the biggest names on the hottest topics in the Brazilian combat sports world.
Follow Guilherme Cruz: @Guicruzzz

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UFC 300 is in the books, but the shockwaves from its results will be felt for years to come. Alex Pereira, Max Holloway, and Kayla Harrison were three of the biggest winners of the night. What lies ahead for these stars?
Host Alexander K. Lee is joined by rankings wizards Jed Meshew and Damon Martin to discuss who made the farthest jumps up the charts this week, whether we overvalued or undervalued some of Saturday’s notable victories, which fighters are serious contenders and which are just pretenders in new divisions, where Holloway’s unreal knockout of Justin Gaethje ranks among the coolest moments in MMA history, plus much more.
Follow Alexander K. Lee @AlexanderKLee
Follow Jed Meshew @JedKMeshew
Follow Damon Martin @DamonMartin
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O UFC 300 prometeu e entregou, e o Trocação Franca repercute uma das maiores noites da história do esporte na companhia de Coutinho, jornalista do Canal Encarada que estava em Las Vegas para acompanhar de perto as lutas de Alex Poatan e Charles do Bronx, o espetáculo entregue por Max Holloway e Justin Gaethje, e a ascensão de vários brasileiros. O podcast recebe ainda o empresário Jorge Guimarães “Joinha”, que explica por que “Poatan” não lutará no UFC Rio, sua possível ida para a categoria dos pesados, e muito mais.
O melhor do MMA brasileiro no Trocação Franca, toda semana, com o jornalista Guilherme Cruz e convidados.
UFC 300 promised and delivered, and Trocação Franca breaks down the historic night of fights alongside Canal Encarada’s Coutinho, who was in the arena Saturday to cover key fights for Brazilian MMA in Alex Pereira and Charles Oliveira, plus the epic moment in Max Holloway vs. Justin Gaethje and the rise of new Brazilian blood. The podcast also welcomes Alex Pereira’s manager Jorge Guimarães to discuss why “Poatan” won’t fight at UFC 301, his potential move to heavyweight, and more.
Listen to Trocação Franca with Guilherme Cruz every week to hear from the biggest names on the hottest topics in the Brazilian combat sports world.
Follow Guilherme Cruz: @Guicruzzz

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