The MobFit Mumble
By The MobFit Mumble
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MobFit's founders, Mark and Rob, discuss health and fitness related topics, focussed on those relevant for office workers, all whilst taking the piss out of eachother...
||CleanMumble 2019 RESOLUTIONS Special - Don't Quit on Quitter's Day||Latest episode of The MobFit Mumble||1/11/2019||Free||View in iTunes|
||CleanMindfulness Christmas Special with Jonny Say.||Jonny Say is the founder of The Mindfulness Circle, and is the lead Mindfulness Coach at MobFit. www.mobfit.uk||12/22/2018||Free||View in iTunes|
||CleanMumble #6 - Almond Croissants, Plateaus & Hangovers||Mark & Rob, founders of Health and Wellness consultancy MobFit, mumble on about what they have been up to, along with answering some listeners questions.||7/4/2018||Free||View in iTunes|
||CleanMumble #5- Moobs, hypermobility, dreams & the power of chips||Mark & Rob mumble on about what's been happening this week, and go through your questions on fitness and nutrition, then dive deep in to the weird world of dreams. Oh, and they've made a theme tune.||6/15/2018||Free||View in iTunes|
||CleanMumble #4 - Intermittent Fasting, Fasted Cardio, Crash Diets||Mark & Rob, founders of MobFit, the employee health and wellness company, mumble on about their recent fasting, crash diets, whether fasted cardio actually works, along with what's been going on in their lives over the past week!||6/10/2018||Free||View in iTunes|
||CleanMumble #3||Mark & Rob mumble on about mindset in sport, poo, inflamation and aliens.||6/1/2018||Free||View in iTunes|
||CleanMumble #2||Mark and Rob, founders of Health & Fitness company MobFit, discuss cavemen, the wonders of pomegranate, stubborn belly fat, and their most handsome client.||5/26/2018||Free||View in iTunes|
||CleanMumble #1 14/5/18||Mark & Rob mumble on about getting a big bum, their new favourite book, cancer and what they have been up to over the last week.||5/14/2018||Free||View in iTunes|