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The Modern Desk Jockey

By Kevin Christie

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We all have to earn a living, but sometimes, we don’t think of the effects sitting for an extended period of time has on our physical well being. Welcome to The Modern Desk Jockey, providing you with healthy solutions for the desk worker. Our conversations with industry professionals and topic based discussions are guaranteed to keep you active for a healthy, more effective work week.

Customer Reviews

Health in the workplace is vital - This podcast is a breath of fresh air!

I sit at a desk 40+ hours a week. It's touch to maintain healthy habits. This show exceeded my expectations and will definitly be one I'm coming back too.


Great coverage of personal and systemic health solutions for office work - what a wonderful resource!

This podcast is money

Wow I could not have found this podcast sooner. Sometimes I feel as though I am literally crumbling at my desk. I try to maintain good posture at my desk, but by noon everyday I'm farging exhausted of trying to sit up straight and maintain a posture that I don't even know is the right one. When people ask me what I'm working on these days, I usually answer "my kyphosis". And, unfortunately, I'm not lying, because I spend at least half of my desk hours hunched over like an idiot. Love the lessons Dr. Christie offers, love this hyper-niched podcast!

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