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Moving Well Podcast

By Nikki Naab-Levy & Janet Sunderland

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The Moving Well Podcast gives you fitness advice for efficient, effective and pain free exercises. It is brought to you by Janet Sunderland and Nikki Naab-Levy who are both fitness educators for Balanced Body and collectively have 20 years experience in the fitness industry.

Customer Reviews

Great content!

I am so happy that Nikki has expanded her reach to include this podcast. Her information is thoughtful, practical, and actionable for anyone who is tired of going through the injury-recovery-Reinjury cycle. As a physical therapist and Pilates teacher for over 20 years, I highly recommend this podcast and her website for those looking to get back into a fit and HEALTHY life that is realistic and not based on false media claims.

Entertaining and Fun

Janet and Nikki make learning about movement fun! I plan to exercise for life & the info on this podcast gives me confidence to keep going strong!

Practical and effective

This is the sort of grounded, common-sense information that fitness professionals and anyone with a body can use. Janet Sunderland and Nikki Naab-Levy keep it light, quick and relevant.

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Customer Ratings