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The Nourished Child

By Parents On Demand Network | Jill Castle, MS, RDN | Child Nutrition Expert | Feeding Kids | Parenting Food | Raising Healthy Eaters | Growing Healthy Kids

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The Nourished Child is a podcast about child nutrition, feeding kids, and dealing with the inevitable ups and downs of raising a healthy child. Got a picky eater? A young athlete? Or just wanting to raise a healthy eater? No matter the age, nourishing today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, childhood nutrition expert, author and mom of four as she teaches, debunks and confronts every angle of food, feeding, and growing a healthy child, inside and out. Balanced food, effective feeding strategies, and advice from the experts. Let the Nourished Child podcast guide you along the way to a happy, healthy, nourished child.

Customer Reviews

Great sound professional nutritional advice for fueling your family

Jill from The Nourished Child, provides great sound advice regarding what and how to fuel your growing children. Not only does she provide the "what" about nutrition, she also provides the "why" and focuses on helping you and your children have a healthy relationship with food (which is extremely important in my opinion).

Solid Family Feeding Recs from a Recognized Expert

Great podcast for parents or caregivers seeking expert advice regarding child nourishment and feeding. As a dietitian, I really appreciate Jill's straightforward, no-nonsense and evidence-backed nutrition recommendations and family feeding advice. As a new mom to a 2 year old and infant quadruplets, I especially love her passion for her craft and the anecdotal input from 25+ years of childhood feeding expertise. If you are looking for time-tested, proven approaches to fostering healthy feeding in your family, this podcast certainly fits the bill!

Useful advice for feeding a family

This show is a great resource for people who want to feed their families in a healthy way. It definitely isn't just about nutrition ... She also covers the important aspects of how to structure family meals so that you end up with kids who have a healthy mindset around food. Love the show!

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