The One Percent Better Show
By Doug Spurling & Kim Lloyd
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A Maine-based podcast dedicated to the seven dimensions of wellness and how making small changes can have a lasting positive impact on your life.
||CleanEpisode Two: Applying the 1% Better Model to Writing a Book - More on the Seven Dimensions of Wellness||Doug and Kim share their unique experiences on the process of writing a book and discuss in more depth the seven dimensions of wellness.||3/18/2019||Free||View in iTunes|
||CleanIntroducing One Percent Better: The show that coaches you to lasting positive change.||Doug and Kim tell you a little about their journeys and how they got into fitness, introduce the concept of one percent better, and what you can expect from future episodes.||3/9/2019||Free||View in iTunes|