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The Paleo Diet ™ Podcast

By The Paleo Diet ™ Podcast

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Description

The Paleo Diet is your lifelong plan to optimize your health and well-being. Join Dr. Loren Cordain, the world’s leading expert on Paleolithic Diets and Founder of the Paleo movement for The Paleo Diet Podcast. The Paleo Diet provides a program of eating that was not designed by diet doctors, faddists, or nutritionists, but rather by Mother Nature’s wisdom acting through evolution and natural selection. Based upon extensive scientific research examining the types and quantities of foods our hunter-gatherer ancestors ate, The Paleo Diet is now approached by millions individuals worldwide.

Customer Reviews

Simply life changing!

Dr. Cordain presents a simple, logical, and yet very in depth and meticulous explanation of the REAL Paleo Diet. I have been eating this way for about three months now. After 20+ years my Ankylosing Spondylitis is in spontaneous remission and I have dropped 50+ pounds. It works for me!

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  • Free
  • Category: Fitness & Nutrition
  • Language: English

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