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Well-Fed Women: Health | Nutrition | Fitness | Mindset

By Noelle Tarr and Stefani Ruper

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Authentic, unfiltered conversations about health, nutrition, fitness, mindset, and body image. The show (formerly known as The Paleo Women Podcast) is hosted by Noelle Tarr, Nutritional Therapy Practitioner and Certified Personal Trainer, and Stefani Ruper, author of the best-selling book Sexy By Nature. Expect real talk, moderately amusing banter, and empowering advice for women, from women. Find more from Noelle at, and Stefani at

Customer Reviews

One of my favorite

I look forward to listening to this podcast every week.. They always have such great info for you to learn from

Love it!

I went from having no period, over exercising, over-stressing and under-eating to a well fed, relaxed woman! I started listening because I was interested in everything “paleo” but found real help and advice for body love at any size. I went from being totally infertile—to being pregnant and having a relaxed approach to my weight as I grow my baby. I love these ladies balanced approach, wisdom and light humor. Thank you!

No longer relatable

This podcast used to be my favorite , but now it is all about babies and new moms . Which is totally fine , but maybe change the name of the podcast. It has been weeks since there has been a show that I have been remotely interested in. I used to listen every week.

Well-Fed Women: Health | Nutrition | Fitness | Mindset
View in iTunes
  • Free
  • Category: Fitness & Nutrition
  • Language: English

Customer Ratings