The Palmetto Runner » Podcast
By Jason Zacher
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The Palmetto Runner is a podcast focused on fitness and a healthy lifestyle in the South -- something easier said than done. Follow Jason as he runs and bikes over the South Carolina roads promoting fitness in a state beset with obesity and inactivity.
||TPR: 053 – Baby Steps||Marathon training, or endurance training of any kind, is about baby steps.||6/7/2013||Free||View In iTunes|
||TPR 052: Tired legs, 5Ks, and 65-mile rides…||The Nashville Half Marathon, the Swamp Rabbit 5K, and the 100K Tour de Cure in 8 days. What could go wrong, right?||5/13/2013||Free||View In iTunes|
||TPR 051: Nashville Success||Yeah. 1:42:44.||5/7/2013||Free||View In iTunes|
||TPR 050: I Should Do Something Bigger||I should have some sort of celebrity blow out for my 50th episode, but you're just going to get this normal episode instead.||4/19/2013||Free||View In iTunes|
||Welcome to The Palmetto Runner 3.0||It has been three years since I've overhauled the site...||3/15/2013||Free||View In iTunes|
great job on first episode
I enjoyed your first episode. I also live in SC and am looking forward to hearing about familiar places. You call this just another pocast about running but I'm looking forward to hearing more about healthy lifestyles.
maryanne @runcharleston on twitter and Maryanne A on dailymile
Top notch running and training...
Listening to Jason is an inspiration to say the least. An easy going all around great father , husband, and runner, he takes his training seriously. The Palmetto runner has a passion for healthy living, competition, balance, and excercise, despite having had an injury requiring surgical repair. listen to the Palmetto runner as he shares his traing, and casual friendly races with friends, as he follows the Hanson-Furman FIRST" plan in preparation for his latest venture, triatholon training!!!
Really enjoy listening to the podcast while I'm running
Thanks and good luck on the 70.3