By Rachael O'Meara
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The Pausecast is an interview podcast series with leaders on the cutting edge of emotional intelligence, mindfulness, neuroscience, and transformation for human potential. Rachael O’Meara is the author of Pause: Harnessing the Life Changing Power of Giving Yourself a Break (TarcherPerigee, 2017). Her book Pause was named one of 2017's top business books for your career, and was featured in the New York Times, HBR and on WSJ.com among other world renown publishers. She is a transformational leadership and executive coach, assisting others to fulfill their potential. She is a sales executive at Google and also hosts authors who have meaningful messages about mindfulness and emotional intelligence for the Talks At Google YouTube channel. She is certified in Transformational Coaching from the Wright Graduate University for the Realization of Human Potential (ICF certified), and has an MBA from Fordham University.
||CleanThe Pausecast Ep. 14 with Christine Comaford||In this episode of The Pausecast... Experience …||10/1/2018||Free||View in iTunes|
||CleanThe Pausecast Ep 13 with Laura Putnam - Wellness at Work Expert||In this Episode... - Experience a guided "5 3 1" …||8/6/2018||Free||View in iTunes|
||CleanThe Pausecast Ep 12 with Ariane de Bonvoisin||In this episode 12 Ariane and I discuss... - Ari…||6/12/2018||Free||View in iTunes|
||CleanThe Pausecast Ep 11 with Daniel Goleman||In this episode of The Pausecast... Experience a…||5/13/2018||Free||View in iTunes|
||CleanThe Pausecast Ep 10 with Alice Boyes||In this episode of The Pausecast... Dr. Alice Bo…||5/12/2018||Free||View in iTunes|
||CleanThe Pausecast Ep 9 with Dawa Tarchin Phillips||In this episode of The Pausecast... Lama Dawa j…||5/12/2018||Free||View in iTunes|
||CleanThe Pausecast Ep 8 with Dr. Amishi Jha||In this episode of The Pausecast... Dr. Amishi …||5/12/2018||Free||View in iTunes|
||CleanThe Pausecast Ep 7 with Caroline Miller||In this Episode: - Learn how Caroline discovered …||5/12/2018||Free||View in iTunes|
||CleanThe Pausecast Ep 3 with Christine Arylo||In this episode of the Pausecast, Christine and R…||5/8/2018||Free||View in iTunes|
||CleanThe Pausecast Ep 2 with Karen Henson Jones||In this episode Karen and Rachael discuss... Ho…||5/8/2018||Free||View in iTunes|
||CleanThe Pausecast Ep 4 with Jenny Blake||In this episode of The Pausecast... Get calm and …||5/8/2018||Free||View in iTunes|
||CleanThe Pausecast Episode 6 with Lisen Stromberg||In this Episode... Join Lisen as she leads her v…||5/8/2018||Free||View in iTunes|
||CleanThe Pausecast Ep 5 with Mike Robbins||Pause with Mike as he invites us to be present. …||5/8/2018||Free||View in iTunes|
||CleanThe Pausecast Ep 1 with Roman Krznaric||In this episode of The Pausecast, Rachael and Rom…||12/31/2015||Free||View in iTunes|
Great reminder of the need to “pause!”
Rachel has a great interviewing style that is inviting an approachable. Her guests are pulled from diverse disciplines providing a holistic view of the value of mindfulness in our daily lives. A great investment in strengthening your own emotional intelligence.
Celebrating the power of pause from multiple angles
Rachael's book "Pause" is all about harnessing the life-changing power of giving yourself a break. I love that her "pausecast" (so appropriatey named!) allows her listeners to experience the value and momentum to be achieved through pause from many different angles and perspectives. For instance, in her latest episode with Dr. Daniel Goleman she dives deep into the domain of emotional intelligence (EI) and how daily practices in mediation help to foster EI. If you have interest in being a great leader, or helping others to become great leaders, this is a fabulous podcast series for you!
Wow , love these! Business and me..
Love these Pausecasta and how they make me feel better about myself. They inspire me to drive to what matters and make sure I don’t leave myself behind! Thanks Rachel!!