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The Pausecast

By Rachael O'Meara

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The Pausecast is an interview podcast series with leaders on the cutting edge of emotional intelligence, mindfulness, neuroscience, and transformation for human potential. Rachael O’Meara is the author of Pause: Harnessing the Life Changing Power of Giving Yourself a Break (TarcherPerigee, 2017). Her book Pause was named one of 2017's top business books for your career, and was featured in the New York Times, HBR and on among other world renown publishers. She is a transformational leadership and executive coach, assisting others to fulfill their potential. She is a sales executive at Google and also hosts authors who have meaningful messages about mindfulness and emotional intelligence for the Talks At Google YouTube channel. She is certified in Transformational Coaching from the Wright Graduate University for the Realization of Human Potential (ICF certified), and has an MBA from Fordham University.

Customer Reviews

Great reminder of the need to “pause!”

Rachel has a great interviewing style that is inviting an approachable. Her guests are pulled from diverse disciplines providing a holistic view of the value of mindfulness in our daily lives. A great investment in strengthening your own emotional intelligence.

Celebrating the power of pause from multiple angles

Rachael's book "Pause" is all about harnessing the life-changing power of giving yourself a break. I love that her "pausecast" (so appropriatey named!) allows her listeners to experience the value and momentum to be achieved through pause from many different angles and perspectives. For instance, in her latest episode with Dr. Daniel Goleman she dives deep into the domain of emotional intelligence (EI) and how daily practices in mediation help to foster EI. If you have interest in being a great leader, or helping others to become great leaders, this is a fabulous podcast series for you!

Wow , love these! Business and me..

Love these Pausecasta and how they make me feel better about myself. They inspire me to drive to what matters and make sure I don’t leave myself behind! Thanks Rachel!!

The Pausecast
View in iTunes
  • Free
  • Category: Business
  • Language: English

Customer Ratings