The Realness Factor
By The Realness Factor
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Just another millennial multipotentialite and her latest projects, adventures, observations and opinions.
||CleanEp 4: Millennial is burnout spelled backwards||Cat adresses “errand paralysis” and delves into how millennials are systemically affected by burnout. She reads highlights of the BuzzFeed article that recently went viral: How Millennials Became The Burnout Generation by Anne Helen Peterson, and offers her observations and potential ways to solve a burnout.||1/8/2019||Free||View in iTunes|
||CleanEp 3: The Paradox of Achievement||It’s New Year’s and Cat is talking about the paradox of achieving goals and how it can make us feel inadequate. Cat suggests shifting your mindset about goal-making to build more sustainable New Year’s Resolutions.||12/31/2018||Free||View in iTunes|
||CleanEp 2: Social Armour||Cat chats about the concept of “being yourself” and what it means to her. She discusses social armour and the potential benefits of letting go of your facade and living unapologetically.||12/24/2018||Free||View in iTunes|
||CleanEp 1: You Really Can Do Anything.||Cat introduces herself and The Realness Factor. She offers her tips for focusing on what you want most out of life: don’t sweat the small stuff, reduce your decision making, the power of making your own decisions, and adopting a new (and beautiful) mindset.||12/18/2018||Free||View in iTunes|