The Red Delta Project Podcast
By The Red Delta Project Podcast
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Break free from the dogmatic diet and exercise rat race and get in the base shape of your life without sacrificing the quality of your lifestyle. Topics include calisthenics and bodyweight training, healthy eating strategies and flexible approaches to fitness.
||CleanTraining For Stength vs Building Muscle||... Read More||12/10/2017||Free||View in iTunes|
||Clean3 Things Every Effective Workout Must Have||... Read More||12/3/2017||Free||View in iTunes|
||CleanHow to Gain Personal Trainer Benefits While Training Alone||... Read More||11/26/2017||Free||View in iTunes|
||CleanWhat is the Best Muscle Building Routine?||... Read More||11/19/2017||Free||View in iTunes|
||CleanWhy Losing Weight is So Hard And What You Can Do About It||... Read More||11/12/2017||Free||View in iTunes|
||CleanIs Your Workout Effective or a Waste of Time?||... Read More||11/5/2017||Free||View in iTunes|
||CleanDoes Muscle Fatigue Really Make You Grow?||... Read More||10/30/2017||Free||View in iTunes|
||CleanImprove Your Physical Performance in Anything||... Read More||10/22/2017||Free||View in iTunes|
||CleanThis is Why You’re Struggling to Build Muscle||... Read More||10/15/2017||Free||View in iTunes|
||CleanMy 5 Best Diet Tips for Real Results||... Read More||10/8/2017||Free||View in iTunes|
Great podcast and Youtube channel
Big fan of the Red Delta Project Podcast and Youtube channel. High quality information on bodyweight training, nutrition and exercise in general.
Great content. Straight to the point
One of the best fitness channels
Always great information, to the point. Also one of my favorite youtube channels