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The Red Delta Project Podcast

By The Red Delta Project Podcast

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Description

Break free from the dogmatic diet and exercise rat race and get in the base shape of your life without sacrificing the quality of your lifestyle. Topics include calisthenics and bodyweight training, healthy eating strategies and flexible approaches to fitness.

Customer Reviews

Great podcast and Youtube channel

Big fan of the Red Delta Project Podcast and Youtube channel. High quality information on bodyweight training, nutrition and exercise in general.

Very informative

Great content. Straight to the point

One of the best fitness channels

Always great information, to the point. Also one of my favorite youtube channels

The Red Delta Project Podcast
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Customer Ratings