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The Rugby Muscle Podcast

By Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

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Description

Rugby Muscle Coaches TJ and Alex talk us through all things strength and conditioning, whether training on the field or lifting in the gym, this podcast is here to help rugby players get the best out of their performance!

Customer Reviews

Informative and Fun

Title says it all, these guys break down everything I'd like to know about training for rugby. They also put it so that i can understand it and have fun so that I enjoy listening without getting bored. You should subscribe

Interesting fact

Just found the podcast a couple days ago and have been listening nonstop. Thanks for the laughs, info, and most importantly my favorite part of the show, Alex's weekly fact.

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