The Ryan Clayton Podcast
By Ryan Clayton
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My name is Ryan Clayton and I'm an Ultra Endurance Athlete, Triathlete, Coach, Audio Professional, and Family Man. On this podcast I explore what it's like to mix all of that together and I also interview interesting people excelling at what they do. Thanks for listening!
||CleanHenry Howard - Running and Overall Health, Food, Coaching, and being an Ambassador||Henry Howard joins me in studio to talk all things Road and Trail Ultrarunning, Health, Food, Coaching, and being an Ambassador.||2/16/2019||Free||View in iTunes|
||Clean2019 Ultra Race Schedule - The Midwest Super Slam of Ultrarunning!||I’ve been waiting a long time to record this podcast and fill you all in about what races I’m doing this year! I go through the calendar and talk about each one and what my thoughts are going into the Midwest Super Slam of Ultrarunning!||2/9/2019||Free||View in iTunes|
||CleanControversies and the Effects of Living Online||Solo update episode were I talk about some changes I’ve made recently to my diet like removing added salt, and experimenting with 16/8 fasting. There were a couple controversies with two of the races I was at this year, the Run Rabbit Run 100 and the||1/21/2019||Free||View in iTunes|
||CleanHappy New Year! 2019 Updates on Goals and the Year Ahead||It's a New Year! I review the goals I had in 2018 and how I did, then let you all in on what my goals are for 2019. I also review an article about running power meters.||1/2/2019||Free||View in iTunes|
||CleanMark Garrigan - Race Director and Owner of nurun.co||In this episode, I talk with Mark Garrigan, the Owner and Race Director at nurun.co. He organizes and directs two ultramarathons in Wisconsin and I had the opportunity to film a promotional video for him on one of his races, the High Cliff Ultra. We t||11/22/2018||Free||View in iTunes|
||CleanRun Rabbit Run 100 - Race Report||Here is it, my full recap of the Run Rabbit Run 100 Mile Ultramarathon!||9/29/2018||Free||View in iTunes|
||CleanLeadville 100 Pacing||In this episode, I recap my trip to Leadville, CO for the Leadville 100. I paced the last 50 miles and had an absolute blast the whole week! Thanks for listening! The best way to get a hold of me is on Twitter: https://twitter.com/runrunrc Say Hi!!||9/1/2018||Free||View in iTunes|
||CleanDigital Organization Strategy + Q&A||In this episode, I recap the past weekend’s Western States Endurance Run and talk about how my training is going. And then I get into the main part of the show where I discuss my approach to Digital Organization while taking on three jobs, YouTube, P||6/30/2018||Free||View in iTunes|
||Clean8 Hours in Brown County, Western States preview, and Principles||On this episode I discuss my race that’s not really a race. 8 Hours in Brown County is glorified group run with course markers and a start/finish line, snacks and beer. At least in the US, these are commonly referred to as Fat-Ass runs. I have no i||6/19/2018||Free||View in iTunes|
||CleanMy Journey into Endurance Sports||On this episode I talk about how I got into Endurance Sports, from my first days taking on Sprit Triathlons, to Marathons, Ironman, and 100 mile trail Ultramarathons. I also talk about my 5 year journey with Plantar Fasciitis, and the most recent book||6/5/2018||Free||View in iTunes|
||CleanThe Mission Adventure Race 2018 BTS||This is a behind the scenes episode that accompanies my new Mission Adventure Race film where I give the back story of how I started working with DINO, the race company, and how I went about putting together the film including prep, the day of, and then||5/19/2018||Free||View in iTunes|
||CleanIntro to the Show||This is a show where I dive into meaningful topics and conversation in order to bring value to you, and to hopefully inspire you to do more than you think you can, live intentionally, and have better relationships with those around you at the same time.||5/9/2018||Free||View in iTunes|