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The Same 24 Hours

By Meredith Atwood / Swim Bike Mom

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We all have the Same 24 Hours in every day. But it's how we USE those 24 hours that makes the difference in our health, happiness and success. Join Meredith Atwood ("Swim Bike Mom"), author, blogger and motivational speaker, each week as she interviews inspiring individuals from all walks of life who are making the most out of their 24 hours. Learn more at

Customer Reviews

Love This Podcast

If you want to be your best self? This is the podcast for you! Meredith delivers diverse resources in an entertaining manner - every. single. time. Give it a listen for your self!

You should listen to this

Awesome podcast. Witty, down-to-earth, relatable, and inspiring.

Good stuff!

Love Meredith’s podcasts! Even as a beginner she has given so much great information.

The Same 24 Hours
View in iTunes
  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings