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The Same 24 Hours

By Meredith Atwood / Swim Bike Mom

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We all have the Same 24 Hours in every day. But it's how we USE those 24 hours that makes the difference in our health, happiness and success. Join Meredith Atwood ("Swim Bike Mom"), author, blogger and motivational speaker, each week as she interviews inspiring individuals from all walks of life who are making the most out of their 24 hours. Learn more at

Customer Reviews


What a great podcast! These ladies are fabulous. Health, life, fitness, love what more can you ask for! Can't wait for more!

Alcohol - Beyond the Buzz

Just got done with the first podcast from these two great ladies. I can't believe how much I identified with in this first episode. Look forward to many more - but I won't be putting them on my iPod for swimming. Too much laughing - I would drown 😂

Great job!!'

Thanks for continuing to inspire!! You guys are a great team!!!!'

The Same 24 Hours
View in iTunes
  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings