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The Shek Check

By Erez Shek

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The Shek Check brings you the self check fact check on how we think, feel, and behave. Our mental health. Shek yourself before you wreck yourself. Become a supporter of this podcast:

Customer Reviews


A great podcast for those wanting more open conversations on mental health. The Shek Check achieves the constant checks we need in ever growing busy lives.

Listen today!

When listening to Erez speak, it’s immediately apparent that he is on a mission to end the stigma surrounding mental illness.

He does this important work through a combination of inspirational monologue and guest interviews.

I can't wait to see where this podcast goes!


If you want to hear amazing stories of resilience and hope with a host that is knowledgeable and engaging, you’ve found it. I’ve had the pleasure of being on multiple podcasts and The Shek Check is an amazing experience both for the guest and the listener.

The Shek Check
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Customer Ratings