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The SHIFT Show

By Dave Tilley

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The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.

Customer Reviews

Great stuff

I’ve been following Dave’s stuff for a while now and everything he has put out has been awesome. This podcast is no exception. I would recommend it to any coach that wants to continue learning.

Wealth of Knowledge

Amazing insight into the culture of gymnastics and the pitfalls medical professionals work through. The principles and topics discussed here can go beyond gymnastics. Quality knowledge from high quality resources. Excited to keep learning more throughout the show. This depth of conversation and dialogue is what we need more of!


This podcast is a great resource for coaches, parents, and gymnasts alike. It provides valuable insight on all aspects of the gymnast’s life.

The SHIFT Show
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Customer Ratings