259 episodes

Mark and Rick helping humans discover just how simple being a healthy human really is. Eat like a human. Move like a human. Sleep like a human. Enjoy life...like a human.

The Simply Human Podcast Mark Rogers and Rick Bentley

    • Health & Fitness
    • 4.5 • 346 Ratings

Mark and Rick helping humans discover just how simple being a healthy human really is. Eat like a human. Move like a human. Sleep like a human. Enjoy life...like a human.

    #247 Dr Sandra Scheinbaum Interview & Mark Goes to a Movie

    #247 Dr Sandra Scheinbaum Interview & Mark Goes to a Movie

    On today’s show it’s Dr Sandi Scheinbaum, an incredible woman who is passionate about transforming healthcare by training health coaches to help people become CEOs of their own health.
    They talk to her about her birthday, being 71, relentless self care, curiosity, Seinfield, beta testing, self care vs indulgence, coaching, Tal Ben-Shahar author, Happiness Studies Academy, Barbara Fredrickson, Martin Seligman - Flourish, The Power of Meaning by Emily Smith, and dancing. 
    Before the call, Mark tells Rick about a weird experience he had at a movie theater. Thanks for listening! 
    STUFF THEY TALK ABOUT:
    @FXMedcoach
    https://functionalmedicinecoaching.org/
    530 42-HUMAN
    simplyhumanlifestyle.com
    The Simply Human Kids page
    The Simply Human MOMS page
    The Simply Human YouTube channel
    The Simply Human Facebook page
    Subscribe to the Simply Human Podcast on iTunes
    Listen to the Podcast on Stitcher


    Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 49 min
    #246 Kathleen Trotter Interview & Urban's Wig

    #246 Kathleen Trotter Interview & Urban's Wig

    On today’s show, it’s the return of Kathleen Trotter, personal trainer, author of Finding Your Fit and Your Future Fittest Self, nutritionist, life coach, professional speaker, wellness writer, and overall health enthusiast.
    They talk to Kathleen about anacoluthia, The Power of Full Engagement book, Susan David -- Emotional Agility, distracting yourself, deciding habits, vote for the person you want to become, challenge vs comfort, Victor Frankl, and more!
    Before the interview, Mark and Rick discuss Urban’s wig and a white supremacist sighting in Mark’s neighbrohood. Thanks for listening!
    STUFF THEY TALK ABOUT:
    https://www.kathleentrotter.com/
    530 42-HUMAN
    simplyhumanlifestyle.com
    The Simply Human Kids page
    The Simply Human MOMS page
    The Simply Human YouTube channel
    The Simply Human Facebook page
    Subscribe to the Simply Human Podcast on iTunes
    Listen to the Podcast on Stitcher


    Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 51 min
    #245 Dr Joe Nieusma Interview & Some New Commercials

    #245 Dr Joe Nieusma Interview & Some New Commercials

    On today’s show it’s Dr. Joe Nieusma...a man who has been actively involved in toxicology research for the past 30 years with six published manuscripts. The majority of his work, especially in the pharmaceutical industry and consulting, has been conducted in an industrial setting and published only within the company or to a client. 
    They talk to Dr Nieusma about his background, his birthday, Superior Toxicology, The Obesity Code, simple health tips, hard core vs beginner intermittment fasting, fighting cancer, reverse osmosis filters, air filters, poly-pharmacy, HOPE = health optimization prescription evaluation, C60 complete, travel, and Good to Great.
    Before the show, Mark and Rick talk about some news ads you may be hearing on the show! Thanks for listening! 
    STUFF THEY TALK ABOUT:
    Google -- Dr Joe For Hope
    Superiortoxicology.com
    C60complete.com
    530 42-HUMAN
    simplyhumanlifestyle.com
    The Simply Human Kids page
    The Simply Human MOMS page
    The Simply Human YouTube channel
    The Simply Human Facebook page
    Subscribe to the Simply Human Podcast on iTunes
    Listen to the Podcast on Stitcher



    Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 44 min
    #244 Jodi Cohen Interview & Mark Steals Pizza

    #244 Jodi Cohen Interview & Mark Steals Pizza

    On today’s show it’s Jodi Sternoff Cohen. Jodi is the founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils.
    They talk to Jodi about her birthday (Nov 14), astrological signs, what doesn’t kill you makes you stronger, muscle testing, the nervous systems, Jodi’s habits, gratitude, running, heart rate variability, the 80/20 rule, her book, 5 steps, sleep, and hugs. 
    Before the call, Mark tells Rick about a time he accidentally stole some pizza. Thanks for listening and buy Jodi’s book!!!!
    STUFF THEY TALK ABOUT:
    ESSENTIAL OILS TO HEAL THE BRAIN AND BOOST THE BODY: 5 Steps to Calm Anxiety, Sleep Better, Reduce Inflammation, and Regain Control of Health
    boostthebrainbook.com/gift
    Vibrant Blue Oils
    530 42-HUMAN
    simplyhumanlifestyle.com
    The Simply Human Kids page
    The Simply Human MOMS page
    The Simply Human YouTube channel
    The Simply Human Facebook page
    Subscribe to the Simply Human Podcast on iTunes
    Listen to the Podcast on Stitcher


    Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 51 min
    #243 Jen Broyles Interview & Rick Takes a Spill

    #243 Jen Broyles Interview & Rick Takes a Spill

    On today’s show it’s Jen Broyles! Jen is a Holistic Health Coach, SOMA Breathwork Instructor, and Essential Oils Specialist who helps individuals restore and optimize their health by calming the nervous system and addressing the root cause of their symptoms.
    They talk to Jen about her birthday (November 8), her story, the pharmaceutical industry, mouth breathing, nitric oxide, intermittent hypoxia, The Untethered Soul, and dancing. 
    Before the call, Mark and Rick discuss spilled paint and ranking pets. Thanks for listening! 
    STUFF THEY TALK ABOUT:
    https://www.jenbroyles.com/
    https://www.jenbroyles.com/sacred-breath/
    530 42-HUMAN
    simplyhumanlifestyle.com
    The Simply Human Kids page
    The Simply Human MOMS page
    The Simply Human YouTube channel
    The Simply Human Facebook page
    Subscribe to the Simply Human Podcast on iTunes
    Listen to the Podcast on Stitcher


    Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 47 min
    #242 Luce Brett Interview & Nameplate Talk

    #242 Luce Brett Interview & Nameplate Talk

    On today's show it's Luce Brett -- Writer. Blogger. Patient. Feminist. Word lover. Pun enthusiast. Leaky lady. And That Woman.
    They talk to Luce about her birthday (June 18), her back story, men being whipped, cave of brokenness, self care, the pelvic floor, And When Did You Last See Your Father, and doing stuff with people b/c THEY like it. 
    Before the call, Mark and RIck discuss some old Dallas Mavericks nameplates. Thanks for listening!
    STUFF THEY TALK ABOUT:
    http://whenyouarethatwoman.co.uk/
    530 42-HUMAN
    simplyhumanlifestyle.com
    The Simply Human Kids page
    The Simply Human MOMS page
    The Simply Human YouTube channel
    The Simply Human Facebook page
    Subscribe to the Simply Human Podcast on iTunes
    Listen to the Podcast on Stitcher


    Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 52 min

Customer Reviews

4.5 out of 5
346 Ratings

346 Ratings

MooreMomentum ,

Great Podcast!

Great show and great guys!

wmoore07 ,

Amazing!

Mark

caseyhat2133 ,

Nonstop Entertainment

I’ve listened to every episode over the last 5 or 6 years. I even ordered a Simply Human shirt. My wife asked me if these guys are famous. I told her they aren’t even close to famous, but very hilarious. The guests and content are worthwhile for good information on health and fitness type of stuff, but the real highlight of the show is the banter between Rick and Mark. I suggest starting from the early episodes if you are new here. It gives you the background to appreciate all of the little inside jokes.

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