The Spa Dr
By Dr. Trevor Cates
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Dr. Trevor Cates of TheSpaDr.com answers your questions, busts health myths, and interviews leaders to empower you to be smart, sexy and strong at any age. Nourish your body, mind and soul and discover cutting edge solutions for graceful aging, vibrant skin, endless energy, a fit physique and fulfilling life.
|1||CleanVideoHow to Drop Belly Fat with Kellyann Petrucci||On todays episode of The Spa Dr. Podcast, were discussing how to drop the dreaded belly fat.And, heres a bonus the solution is also great ...||2/15/2018||Free||View in iTunes|
|2||CleanVideoMeditation for Vibrant Skin and Optimal Performance with Emily Fletcher||My guest is Emily Fletcher who is the founder of Ziva Meditation and the creator of zivaMIND, the world’s first online meditation training. Emily created this ...||2/9/2018||Free||View in iTunes|
|3||CleanVideoHeavy Metals and Your Health with Christine Schaffner||Today, we’re covering heavy metal exposure and how it impacts our health with Dr. Christine Schaffner. She is a board certified Naturopathic physician who graduated ...||2/1/2018||Free||View in iTunes|
|4||CleanVideoHow to Protect Your Skin with Keira Barr||Today, I have invited a top dermatologist on to talk about important tips for protecting your skin. My guest is Dr. Keira Barr, MD who is a ...||1/25/2018||Free||View in iTunes|
|5||CleanVideo Keys for a Passionate Relationship with Susan Bratton||On Today’s podcast we’re talking about keys for a deeply passionate relationship. Passionate loving relationships are part of a healthy life and help us have ...||1/18/2018||Free||View in iTunes|
|6||CleanVideoYoga for Everyone with Dean Pohlman||Yoga helps us with flexibility, mobility, strength and even mindfulness. Sometimes it can be daunting to figure out how to incorporate yoga into your fitness ...||1/11/2018||Free||View in iTunes|
|7||CleanVideoBusting Skincare Myths with Rachael Pontillo||My guest today is Rachael Pontillo. She is the bestselling author of the book Love Your Skin, Love Yourself . She’s a Board Certified International Health Coach, licensed aesthetician; and ...||1/4/2018||Free||View in iTunes|
|8||CleanVideoEmotional Mastery with Dr. Joan Rosenberg||Sometimes our emotions such as sadness and anger get ahold of us. We can choose to ignore these emotions but there is another option that ...||12/28/2017||Free||View in iTunes|
|9||CleanVideoChinese Medicine, Your Health and Your Skin with Brodie Welch||I invited todays guest on today to help you understand Chinese medicine and how it fits in with other integrative health modalities.We also discuss what ...||12/21/2017||Free||View in iTunes|
|10||CleanVideoEmotional Eating with Megan Buer||On today’s podcast we’re discussing emotional eating, sugar addiction, and emotional wellness tools. We’ve all been there – reaching to snack or even overindulge in sweets ...||12/14/2017||Free||View in iTunes|
|11||CleanVideoBetter Brain Solutions for Memory and Focus with Dr. Steven Masley||On todays podcast were talking about how to have better brain health.Do you want to have better memory, focus and concentration? It will help you ...||12/7/2017||Free||View in iTunes|
|12||CleanVideoHealthy Meals During the Holidays with Chef Allison Schaaf||The holidays are a great time to get together with friends and family, and mealtime certainly pulls people together. The problem is, during the holidays ...||11/30/2017||Free||View in iTunes|
|13||CleanVideoAchieving Balance During a Health Crisis with Holly Bertone||On today’s podcast we discuss how to achieve balance during a health crisis. My guest is Holly Bertone. She is author of the #1 Amazon bestselling book Thriving in ...||11/23/2017||Free||View in iTunes|
|14||CleanVideoHow to Vibrantly Live Past 100 Years Old with Dr. Mario Martinez||Have you ever wondered what it would take to live to be over 100 and be vibrantly healthy and happy? The key is to have longevity ...||11/16/2017||Free||View in iTunes|
|15||CleanVideoAddressing Mental Health at the Roots with Christina Bjorndal||Mental health challenges such as anxiety, depression, bipolar disorder and eating disorders impact people all around us. Whether it’s you that is struggling or someone ...||11/9/2017||Free||View in iTunes|
|16||CleanVideoHealthy Bones with Margie Bissinger||On today’s podcast we’re talking about your bones. It’s important to keep your bones strong to prevent fractures and injuries. The choices you make today ...||11/2/2017||Free||View in iTunes|
|17||CleanVideoHow to Live a High Vibration Life with Robyn Openshaw||On todays podcast, were discussing how to have a higher vibration life so that you can have more energy, be more successful and attract therightpeople ...||10/26/2017||Free||View in iTunes|
|18||CleanVideoAddressing Environmental Stressors with Maggie Berghoff||Today we live with more environmental pollutants and stressors than ever before and it is negatively impacting our health. So, on this episode of my ...||10/19/2017||Free||View in iTunes|
|19||CleanVideoFood Cravings and Root Causes Behind Them with Stephanie Dodier||Today we’re talking about food craving and root causes behind them. My guest is Stephanie Dodier. She is a Clinical Nutritionist, Author of The Crave Cure ...||10/12/2017||Free||View in iTunes|
|20||CleanVideoEssential Oils for Detoxification with Jodi Cohen||On today’s podcast we’re discussing essential oils for cleansing and detoxification support. My guest is Jodi Cohen. She is a bestselling author and award-winning journalist. Her ...||10/5/2017||Free||View in iTunes|
Great New Find !
I first heard Dr. Cates being interviewed on "The Fat Burning Man" and "Health Bridge” podcasts. I am so happy she now has her own podcast and I have added her to my subscription list. She brings a down to earth spin to her podcast that makes it very easy for a lay person such as myself to get good advice on diet and lifestyle. Thank you so much for doing this!
One of my new favorite podcasts!
I stumbled upon Dr. Cates’ podcast after hearing her interview on the Bulletproof Radio podcast. Within the first few minutes, I could tell Dr. Cates was one of those people who “got it”. I really loved her inside out holistic approach and was pretty much hooked at that point. Her Glowing Skin Summit was also full of “a-ha” moments, so you can imagine how excited I was to find she had her own podcast! I really appreciate her information, motivation and attainable recommendations. Thank you Dr. Cates! (:
Excited for this 4 part series!
I just found this podcast last night and am already implementing the straight forward tips of how to help my skin by being intentional with what I eat! You will want to check Dr. Cates out even if you think you know it all! Perfect for business men and women, entrepreneurs and every day moms!