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The Spa Dr

By Dr. Trevor Cates

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Description

Dr. Trevor Cates of TheSpaDr.com answers your questions, busts health myths, and interviews leaders to empower you to be smart, sexy and strong at any age. Nourish your body, mind and soul and discover cutting edge solutions for graceful aging, vibrant skin, endless energy, a fit physique and fulfilling life.

Customer Reviews

Best skincare podcast on iTunes — love Dr. Cates!

I’m a just-turned-29-year-old female, who’s starting to give a LOT of thought to her skincare routine.

I’d been eating a somewhat healthy diet for several years, though I’ve cycled through everything from WAPF to raw vegan (not so healthy!) to bodybuilding diets to LCHF to Bulletproof to counting macros. What I had not considered a priority was eating for skin health…until recently.

I found Dr. Cates through an episode she did on Bulletproof Radio (another one of my favorite podcasts), and I immediately resonated with her approach to holistic skincare. Dr. Cates takes a radically different approach than the average esthetician because she shows you how to care for your skin from the inside out, how to incorporate the latest cutting-edge treatments into your routine, when it’s a good idea to DIY and how to “put it all together” into a personalized skincare routine. (And, you’ve GOT to try her new skincare line!!!)

I recently visited an esthetician after listening to The Spa Dr. episode about getting regular facials with the changing of the seasons, and I was SO glad I did. I picked the brain of the esthetician, but all she could do was rave about how radiant, soft my skin was…she wanted to know WHAT I WAS DOING. She gave me some tips about how to address “the only skin issues I had” which were dryness and a bit of sun damage (from my prior sunbathing/tanning bed habit.)

Thanks to following advice from Dr. Cates (and her amazing guests), I’m well on my way to aging gracefully and keeping my skin in tip-top shape.

Brilliant

Two years ago i suddenly developed severe eczema on my hands and feet , which sent me down a road that I had never heard of before : elimination diets , clean eating, microbiome , functional doctors , holistic healing and since then I have changed so many things about the way I live , what I put in and on my body . Dr. cates has helped me on this journey , i have become so much more knowledgeable and mindful. I love the different topics presented to us.
I truly wish I had known all this 20 years ago and I also wish we had the option to go to such doctors here in Jordan the Middle East. Thank you Dr. Cates 💛

Awesome!

This podcast is the best. I love all of the interviews and the knowledge I gain from them!

The Spa Dr
View in iTunes
  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings