The Spa Dr
By Dr. Trevor Cates
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Dr. Trevor Cates of TheSpaDr.com answers your questions, busts health myths, and interviews leaders to empower you to be smart, sexy and strong at any age. Nourish your body, mind and soul and discover cutting edge solutions for graceful aging, vibrant skin, endless energy, a fit physique and fulfilling life.
||CleanIntegrative Approach to Addressing Pelvic Pain with Dr. Jessica Drummond||On today’s podcast we’re covering pelvic pain. This is important to listen to if you are a woman experiencing pain in the pelvic area, such ...||4/19/2018||Free||View in iTunes|
||CleanThe Link Between Genetics and Eczema with Dr. Kendra Becker||On today’s podcast we’re discussing eczema, genetics and a naturopathic approach. My guest is Dr. Kendra Becker. She is an integrative physician practicing in for ...||4/12/2018||Free||View in iTunes|
||CleanAddressing Concerns about Supplements with Evan DeMarco||The supplement industry is rapidly growing today. It's great to see the growth and recognition of the natural products industry, but with this growth has ...||4/5/2018||Free||View in iTunes|
||CleanLyme Disease with Dr. Darin Ingels||On today’s podcast we’re discussing Lyme disease. There is a lot of confusion and misinformation about Lyme disease, and there are people who have it ...||3/29/2018||Free||View in iTunes|
||CleanRockin’ Fitness with Bree Argetsinger (The Betty Rocker)||On today’s episode of The Spa Dr. Podcast, we’re talking about a rockin’ fitness approach. One that you can fit in easily and you get ...||3/22/2018||Free||View in iTunes|
||CleanNaughty Nutrition with Kaayla Daniel||Today we’re talking about some specific foods that are good or bad for skin that have been somewhat controversial or new to the market. My guest ...||3/15/2018||Free||View in iTunes|
||CleanGlowing Skin and Health through Autophagy with Naomi Whittel||On today’s podcast, we’re discussing Graceful Aging and Glowing Skin through Autophagy. I know that might sound like a funny word, but it’s one you’re ...||3/8/2018||Free||View in iTunes|
||CleanSlow Aging with Holistic Plastic Surgeon, Dr. Anthony Youn||Dr. Anthony Youn, MD, FACS is a Board Certified Plastic Surgeon, Award-Winning Author, and Anti-Aging Expert. Known as America’s Holistic Plastic Surgeon™, Dr. Youn is considered one of the nation’s best-known ...||3/1/2018||Free||View in iTunes|
||CleanHow to Be the CEO of Your Child’s Health with Ryan and Teddy Sternagel||My guests on today’s episode of The Spa Dr. Podcast are Ryan and Teddy Sternagel who started My Kid Cures Cancer one year after their son Ryder was diagnosed ...||2/21/2018||Free||View in iTunes|
||CleanHow to Drop Belly Fat with Kellyann Petrucci||On today’s episode of The Spa Dr. Podcast, we’re discussing how to drop the dreaded belly fat. And, here’s a bonus… the solution is also great ...||2/15/2018||Free||View in iTunes|
||CleanMeditation for Vibrant Skin and Optimal Performance with Emily Fletcher||My guest is Emily Fletcher who is the founder of Ziva Meditation and the creator of zivaMIND, the world’s first online meditation training. Emily created this ...||2/9/2018||Free||View in iTunes|
||CleanHeavy Metals and Your Health with Christine Schaffner||Today, we’re covering heavy metal exposure and how it impacts our health with Dr. Christine Schaffner. She is a board certified Naturopathic physician who graduated ...||2/1/2018||Free||View in iTunes|
||CleanHow to Protect Your Skin with Keira Barr||Today, I have invited a top dermatologist on to talk about important tips for protecting your skin. My guest is Dr. Keira Barr, MD who is a ...||1/25/2018||Free||View in iTunes|
||Clean Keys for a Passionate Relationship with Susan Bratton||On Today’s podcast we’re talking about keys for a deeply passionate relationship. Passionate loving relationships are part of a healthy life and help us have ...||1/18/2018||Free||View in iTunes|
||CleanYoga for Everyone with Dean Pohlman||Yoga helps us with flexibility, mobility, strength and even mindfulness. Sometimes it can be daunting to figure out how to incorporate yoga into your fitness ...||1/11/2018||Free||View in iTunes|
||CleanBusting Skincare Myths with Rachael Pontillo||My guest today is Rachael Pontillo. She is the bestselling author of the book Love Your Skin, Love Yourself . She’s a Board Certified International Health Coach, licensed aesthetician; and ...||1/4/2018||Free||View in iTunes|
||CleanEmotional Mastery with Dr. Joan Rosenberg||Sometimes our emotions such as sadness and anger get ahold of us. We can choose to ignore these emotions but there is another option that ...||12/28/2017||Free||View in iTunes|
||CleanChinese Medicine, Your Health and Your Skin with Brodie Welch||I invited today’s guest on today to help you understand Chinese medicine and how it fits in with other integrative health modalities. We also discuss what ...||12/21/2017||Free||View in iTunes|
||CleanEmotional Eating with Megan Buer||On today’s podcast we’re discussing emotional eating, sugar addiction, and emotional wellness tools. We’ve all been there – reaching to snack or even overindulge in sweets ...||12/14/2017||Free||View in iTunes|
||CleanBetter Brain Solutions for Memory and Focus with Dr. Steven Masley||On today’s podcast we’re talking about how to have better brain health. Do you want to have better memory, focus and concentration? It will help you ...||12/7/2017||Free||View in iTunes|
Best skincare podcast on iTunes — love Dr. Cates!
I’m a just-turned-29-year-old female, who’s starting to give a LOT of thought to her skincare routine.
I’d been eating a somewhat healthy diet for several years, though I’ve cycled through everything from WAPF to raw vegan (not so healthy!) to bodybuilding diets to LCHF to Bulletproof to counting macros. What I had not considered a priority was eating for skin health…until recently.
I found Dr. Cates through an episode she did on Bulletproof Radio (another one of my favorite podcasts), and I immediately resonated with her approach to holistic skincare. Dr. Cates takes a radically different approach than the average esthetician because she shows you how to care for your skin from the inside out, how to incorporate the latest cutting-edge treatments into your routine, when it’s a good idea to DIY and how to “put it all together” into a personalized skincare routine. (And, you’ve GOT to try her new skincare line!!!)
I recently visited an esthetician after listening to The Spa Dr. episode about getting regular facials with the changing of the seasons, and I was SO glad I did. I picked the brain of the esthetician, but all she could do was rave about how radiant, soft my skin was…she wanted to know WHAT I WAS DOING. She gave me some tips about how to address “the only skin issues I had” which were dryness and a bit of sun damage (from my prior sunbathing/tanning bed habit.)
Thanks to following advice from Dr. Cates (and her amazing guests), I’m well on my way to aging gracefully and keeping my skin in tip-top shape.
Two years ago i suddenly developed severe eczema on my hands and feet , which sent me down a road that I had never heard of before : elimination diets , clean eating, microbiome , functional doctors , holistic healing and since then I have changed so many things about the way I live , what I put in and on my body . Dr. cates has helped me on this journey , i have become so much more knowledgeable and mindful. I love the different topics presented to us.
I truly wish I had known all this 20 years ago and I also wish we had the option to go to such doctors here in Jordan the Middle East. Thank you Dr. Cates 💛
This podcast is the best. I love all of the interviews and the knowledge I gain from them!