The Thick Thighs Save Lives Podcast
By Constantly Varied Gear
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Powered By Constantly Varied Gear Join our group: https://www.facebook.com/groups/416198445414413/ or search Fitness Programming by CVG on Facebook Rachael & Kelsea discuss topics that need to be heard. Such as... - Why dieting doesn't work and how to succeed. - Why the days of "back & bis" at the gym are over. - Why the scale is damaging your progress. Other episodes will include interviews of group members that are crushing their fitness game. Kelsea & Rachael's workout program: TTSL Daily
||CleanEP5 Why Diets Fail For 95% Of People||In "Why Diets Fail For 95% Of People" Rachael and Kelsea discuss the #1 issue with every fad diet. Spoiler Alert: It's because fad diets are not sustainable, and therefor not successful. For workout programming that is always constantly varied be sure to check out TTSL Daily.||1/22/2019||Free||View in iTunes|
||CleanEP4 The Most Important Step For A Successful 2019||In "The Most Important Step For A Successful 2019" Rachael and Kelsea follow up on how to replace the scale as a measure of success and be successful in your 2019 goals. For workout programming that is always constantly varied be sure to check out TTSL Daily.||1/15/2019||Free||View in iTunes|
||CleanEP3 Why The Scale Is Damaging Your Progress||In "Why The Scale Is Damaging Your Progress" Rachael and Kelsea discuss how measuring your success based on body weight will likely slow down or stop your fitness and overall happiness. For workout programming that is always constantly varied be sure to check out TTSL Daily.||1/8/2019||Free||View in iTunes|
||CleanEP2: How To Be Fit AF Without Living In The Gym||In "How To Be Fit AF Without Living In The Gym" Rachael and Kelsea explain how you can live a healthy, happy and fitness filled life without over working yourself in the gym. Small daily improvements lead to staggering long term results. For workout programming that is always constantly varied be sure to check out TTSL Daily.||12/31/2018||Free||View in iTunes|
||ExplicitEP 1: Join The Movement||Meet Rachael and Kelsea of The Thick Thighs Save Lives Podcast powered by Constantly Varied Gear. The introduction includes some background, our mission statement and how Constantly Varied Gear is creating a movement of supportive women looking to change the way we define fitness. Are you with us? Don't forget to check out TTSL Daily!||12/31/2018||Free||View in iTunes|
This is the first podcast I can actually listen to full on. I loved the leggings, then I loved the FB group, now I love this. Super educational, gets you in the feelings, truly a great listen. Give it a go, you won’t regret it!
Love this podcast
First of all, I only became a podcaster because of the Thick Thighs Save Lives podcast series. Every episode so far has exceeded my expectations. No sugar coated information just hard core facts and real life experience from two amazing role model real life people. I’ve thoroughly enjoyed every episode and look forward to the next. These women have an amazing presence and are truly genuine in their mission to educate other women about realistic ways to achieve health and fitness. Their passion and obvious love of helping other women succeed is a consistent theme. The way they deliver the information in such an honest, no BS way is on point! I guess you could say it’s pretty podcastic! I’m officially a podcaster and I can thank CVG for bringing such relevant and much needed content to all of us. ❤️