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The Three Aminos Podcast: Real Nutrition for Real People

By Molly Haas, Lauren Rice, and Julian Whitford

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The Three Aminos is a podcast for people who are tired of conflicting nutrition advice that seems too good to be true. Julian Whitford, MPH, RDN, Molly Haas MS, RD, and Lauren Rice, MPH, RDN are Registered Dietitian Nutritionists who met in their nutritional sciences graduate program at the University of Washington. Twice a month, the trio will take on a current diet trend and discuss its merits and/or limitations using evidence-based science, experience, and a good dose of humor. - Can eating like Tom Brady help you throw a football? - Are eggs as bad for you as cigarettes? - Is it possible to despise kale and still be healthy? Let’s talk about it. From paleo to veganism to juice cleanses, nothing is off limits. We want to provide our audience with the information with which to make informed decisions about their health and wellbeing.

Customer Reviews

A Promising Start

I'm excited to hear where this passion project goes and appreciate the overall philosophy of encouragement and education before criticism and judgement. ⭐️⭐️⭐️⭐️⭐️

I'd listen for the podcast name alone

This is a fun take on a topic I always want to learn more about. I can't wait to listen to the next one.

Caring trio

Solid start with an assurance they are in this for me to find ways to enjoy nutrition and make some life-style changes. I look forward to hearing their myth buster’s information in future podcasts.

The Three Aminos Podcast: Real Nutrition for Real People
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Customer Ratings