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The Three Aminos Podcast: Real Nutrition for Real People

By Molly Haas, MS, RD, Lauren Rice, MPH, RD, and Julian Whitford, MPH, RD

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Description

The Three Aminos is a podcast for people who are tired of conflicting nutrition advice that seems too good to be true. Julian Whitford, MPH, RDN, Molly Haas MS, RD, and Lauren Rice, MPH, RDN are Registered Dietitian Nutritionists who met in their nutritional sciences graduate program at the University of Washington. Twice a month, the trio will take on a current diet trend and discuss its merits and/or limitations using evidence-based science, experience, and a good dose of humor. - Can eating like Tom Brady help you throw a football? - Are eggs as bad for you as cigarettes? - Is it possible to despise kale and still be healthy? Let’s talk about it. From paleo to veganism to juice cleanses, nothing is off limits. We want to provide our audience with the information with which to make informed decisions about their health and wellbeing.

Customer Reviews

Nutrition by RDs

Too often, we are bombarded with nutrition advice from people with no formal training in nutrition. A podcast by three Registered Dietitians means nutrition advice you can rely on that comes from science, not bias. That, and it's fun to listen to!

Helping Navigate the World of Nutrition

I'm constantly bombarded by diets, nutritional info, fads, foods, etc in the media and don't know what to make of it. I'm looking forward to hearing more from The Three Aminos to help me make sense of it all. Expert advice without the judgement!

Caring trio

Solid start with an assurance they are in this for me to find ways to enjoy nutrition and make some life-style changes. I look forward to hearing their myth buster’s information in future podcasts.

The Three Aminos Podcast: Real Nutrition for Real People
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Customer Ratings